🚨30-minute session only costs $25! 🚨One-hour one-on-one session is $60. **Please contact me via call or text for better communication.**
📍LOCATION: 3045 Austell Rd, Marietta, GA 30008.
⏰HOURS: Mon-Fri 7:15 AM - 11 AM / 5 PM - 8 PM, Sat: 8 AM - 11 AM, SUN CLOSED
You have a desire to look good, feel better, and live a healthy lifestyle. That's fantastic! Don't waste your time with ineffective strategies or let a lack of knowledge hold you back. Here's how I can assist you.
GOALS: —To lose weight and tone, we'll incorporate efficient fat-burning cardio with various routines, weights, as well as circuit and aerobic training techniques to improve your fitness. —To build muscle and get stronger, we'll change up sets, reps, and rest with different movements and combine low and high rep schemes to enhance your shape and fitness.
For both goals, I'll provide you with an easy-to-follow diet plan tailored to your strengths, no cookie-cutter plans.
As you get closer to your objectives, you'll feel more empowered. Clients have lost 3-5lbs in as little as two weeks. With an exhilarating workout, my aim is for you to feel more energized and, of course, to achieve results.
You're motivated to succeed, and I'm motivated for your success. Let's collaborate to achieve results!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.5
54 reviews
Service as described
4.5
Communication
4.5
Punctuality
4.5
RH
Rachel H.
For more than 3 months, I have been under Bo's training and it has been my wisest choice in a while. I aimed to increase my weight and muscle mass, which is difficult for me given my high metabolism and lack of diligence. Bo created personalized exercises and a nutrition program that enabled me to attain my goal. With Bo's training, transformation is inevitable. I wholeheartedly endorse Bo without hesitation, as my experience was a 5-star one!
March 24, 2023
LH
Lauren H.
Dab Performance has had a tremendous impact on my life by restoring my confidence and causing noticeable changes in my physique. I deliberated for a long time before selecting a personal trainer, but partnering with Dab Performance turned out to be an excellent decision.
February 26, 2023
SG
Stephanie G.
Extremely adaptable and empathetic. Capable of accommodating my schedule. Respects boundaries and readily available to respond to any inquiries.
January 19, 2023
JL
Jessica L.
I could never have foreseen the numerous positive transformations hiring a personal trainer would bring to my existence a few months ago. My appearance has improved significantly, my mood has elevated, and my self-esteem skyrocketed since then. These changes are all attributable to the extraordinary abilities of the greatest trainer I’ve ever met, who possesses remarkable know-how and expertise in his field. I strongly suggest that anyone seeking a body and life transformation should hire him too.
June 2, 2022
ED
Emily D.
Dab Performance exceeded my expectations with their exceptional personal training services. I was highly motivated and trained to lose weight and improve my overall wellness. Even when I'm not training, I am now equipped with the skills to continue applying on my own. Dab is a fantastic personal trainer!
