Courtney Thompson - Arsenal Fitness

Starting my fitness journey was made easier with the help of Courtney. She not only provided valuable support with my exercise regimen, but also offered guidance in nutrition. Despite pushing me to my limits, her kindness was unfailing which gave me the strength to strive for better health. Thank you so much, Courtney, for everything!

Courtney and I collaborated online to start rebuilding my core, which had become severely weakened due to my sedentary lifestyle. Her expertise enabled her to understand exactly what I required, and she communicated with me in a way that aided me in my goal achievement. I felt at ease sharing my support requirements with her, without apprehension of criticism. Whenever needed, she boosted my morale and provided me with alternative exercises to adapt to my needs. Using the training app was convenient, and it kept me focused on my objectives. Overall, it was an excellent first-time encounter!

Courtney has been an immense support on my quest to lose weight. She ensured that I executed every exercise with precision and good form, particularly in strength training where it holds significant importance. The exercises were both challenging and enjoyable. I am thrilled to have lost 8lbs and highly recommend Courtney as a personal trainer.

Courtney has an extensive knowledge of working out, and I appreciate her insightful tips that help me to optimize each workout session. Within a brief period, I noticed a significant improvement in my fitness level, and I credit this to the quality of my exercises. Without a doubt, I would highly recommend her services to everyone, whether they are beginners or experts seeking maximum gains from their workouts.

It has been such a pleasure working with Courtney! When my fiance and I initially sought out a trainer, we were struggling to find the motivation to go to the gym. However, Courtney has gone above and beyond in providing us with valuable information about fitness and nutrition. We never imagined we would gain so much knowledge from her. Courtney is incredibly knowledgeable, and in the few months we've been under her guidance, we've made remarkable progress. Despite our starting point, she is always encouraging and motivates us to be our best. If you're on the fence, don't hesitate to work with her and invest in yourself!