Remote Services Offered: Online Exercise and Nutrition Coaching Meet Dr. Ro, your knowledgeable and experienced guide to creating a healthy lifestyle. With over 20 years in the industry, she holds multiple qualifications in fitness, nutrition, weight management, mindset, and stress management. As a result, she can provide a holistic approach that goes beyond just exercise and diet.
When you work with Dr. Ro, you'll receive consistency and accountability coaching to help you reach your goals. Additionally, you'll get a 30-day nutrition program with a customized starter pack that includes a shopping list, recipes, and meal plans. Plus, she offers convenient and affordable online 1-1 personal training sessions.
Dr. Ro typically works with women who are motivated to make lifestyle changes but struggle with creating a solid plan and accountability. Whether you're looking to lose weight or heal your gut, she's here to guide you every step of the way.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.7
77 reviews
Service as described
4.7
Communication
4.7
Punctuality
4.7
CW
Christopher W.
I really admire the organization and strategy. With the guidance of Dr. Rosemarie, you are able to maintain your concentration and achieve your goals. I'm eagerly anticipating witnessing the outcomes!
April 17, 2023
BA
Brittany A.
This has been an incredible experience. The tools provided have equipped me to prosper. The exercises are tailored to my lifestyle and entering my meals into the app is a breeze. The communication has been phenomenal, and the motivation and backing have been outstanding! I appreciate all the effort you put in to kickstart this transformation I'm embarking on! You're amazing!!
March 10, 2023
AM
Amanda M.
Because I had never worked with a personal trainer before, I felt quite apprehensive about starting. However, I am pleased that I took the plunge. Rosemarie is an excellent trainer. She behaves in a highly professional manner, is patient, and understanding. Moreover, given my hectic schedule, she has shown flexibility. She genuinely cares about my fitness targets and goes out of her way to help me achieve them.
January 20, 2023
LC
Lauren C.
I strongly suggest collaborating with her as she is excellent. My outlook on shedding pounds is very positive. Along with being exceptionally intelligent, she is also a great source of encouragement. My experience with other nutritionists was not as fruitful as with Rosemarie who has helped me shed a lot of weight. It was the best decision I've made!
October 11, 2022
DK
Danielle K.
Rosemarie is truly amazing in every aspect. She is not only an excellent coach who designs customized workout routines with utmost professionalism, but also offers invaluable insights on nutrition and life that cover every aspect of a holistic healthy lifestyle. I have thoroughly enjoyed working with her thus far!
