Certifications that I hold include NASM Personal Trainer, NASM Performance Enhancement Specialist, Precision Nutrition Level 1 Nutrition Coach, TRX Certified Instructor, USA Boxing Certified Coach, and CPR/AED First Aid Certification.
My name is Joshua Polk, and my services are tailored to assist you in achieving your goals. I offer diverse packages and services to ensure that you receive the necessary training and coaching that is specific to your individual needs.
During the first training session, I offer a free consultation where we discuss your objectives and whether or not we would work well together.
With each person being unique, no one program can be the same. Therefore, through a free consultation, we are able to discuss your specific situation and then I can create a plan that is catered to your needs and goals.
I can help you achieve the following objectives: - Reduce unwanted body fat and achieve a more toned look - Gain muscle mass - Increase overall strength - Improve flexibility/mobility - Enhance your overall boxing or self-defense skills
Both in-person and online training programs are now available.
My objective is to ensure that you achieve your goals. Please contact me today to arrange your free consultation.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
8 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
RD
Ryan D.
Thanks to Joshua's expertise in physical training, I successfully achieved my fitness objectives. His proficiency in both bodybuilding and boxing was exceptional, and he provided invaluable support in enhancing my body strength and refining my boxing skills. Furthermore, he attentively considered my feedback and tailored his approach to match my specific requirements. I wholeheartedly endorse Joshua!
February 23, 2023
JW
James W.
Joshua proved to be an exceptional coach! Taking his program together proved to be ideal for my husband and me. The check-ins on a weekly basis were splendid, serving as a means of accountability. It was beneficial that he shared his personal weight loss journey as he understood all that we were going through. Furthermore, he offered ample advice. Joshua maintained a holistic stance, not merely emphasizing exercise and nutrition, but rather considered all the stressors, such as sleep and work, to design a suitable plan consistent with our lifestyle.
November 20, 2022
MJ
Megan J.
Ever since I contacted Josh for weight loss, we have been working together. At this stage of my life, I realize the significance of prioritizing my physical well-being. Unlike before, I can no longer rely on short-term diets to lose 10-15 pounds due to my age. The current pandemic climate has also made it challenging for me to find a personal trainer at a gym. Initially skeptical about the concept of virtual workouts, I decided to give it a try with Josh as my fitness coach, and it has turned out to be the perfect solution. Through his guidance, I have learned to modify my eating and exercise habits to achieve optimal health. As of now, I have lost 14 pounds and am thrilled with my progress.
October 21, 2022
KJ
Kyle J.
It has been an incredible experience collaborating with Josh. Our coaching sessions were fantastic, and his recommendations have been invaluable. He was always accessible whenever I had a query. As promised, I have observed positive results from his approach, which is effective.
December 15, 2021
BM
Brittany M.
With an immense understanding on various exercises, Josh is an exemplary trainer who has helped me achieve outstanding results. His dynamic approach to training challenges and motivates you to reach your goals. Not only does he assist in shaping your physical wellbeing, but also offers valuable advice on dieting. Josh's expertise transcends the gym and his guidance can greatly benefit you in achieving a healthier lifestyle.
