At the young age of 7, my fitness journey began with Karate. Through this discipline, I developed not only physical strength but also acquired valuable life skills such as self motivation and dedication towards achieving my goals. As a personal trainer, I strive to instill these traits into my clients through my bespoke workout programs. Over the years, I have explored various martial arts including Jiu Jitsu and Kickboxing, eventually earning my 4th Degree Black Belt in Karate. In 2016, I took up the mantle of a teacher and helped students of all ages and backgrounds gain confidence, lose weight and improve their fitness levels. My quest for knowledge led me to become a certified personal trainer in 2020, allowing me to provide a more comprehensive approach to weight loss and strength training while still incorporating martial arts and self defense practices.
My workout programs are designed to be fun and engaging, combining the tenets of martial arts with traditional personal training to provide a truly personalized experience. Whether you prefer private 1-on-1 sessions or group classes, my regimen can help you achieve your goals, build confidence, lose weight, tone your physique, and acquire new skills along the way.
Service location:
Remotely
Service Reviews
4.8
9 reviews
Service as described
5.0
Communication
4.7
Punctuality
4.7
JR
Joseph R.
Connor is an outstanding trainer. I have acquired a wealth of knowledge within a brief span of time under his tutelage. I highly recommend him!
March 5, 2023
JB
Jennifer B.
Connor is an exceptional teacher! He exudes a friendly demeanor, boasts vast knowledge, and shows uncommon patience. In just one session, my confidence has soared following an impressive display of valuable teachings from him. Previously having no sports background, it is heartwarming to find solace in the ability to learn and train under Connor's skilled guidance. Choosing him was undoubtedly one of my best ever decisions. A+++!
April 13, 2022
JM
Justin M.
Working with Connor has been a fantastic experience. As a trainer, he is exceptional, always going above and beyond to push me further, even when I feel I have nothing left to give. His encouragement and motivation have helped me complete my workouts with enthusiasm, and I am thrilled to continue working with him.
March 25, 2022
BH
Brittany H.
Connor is an exceptional trainer who possesses extensive knowledge and admirable dedication. He pays close attention to my needs and incorporates any necessary modifications in order to help me achieve my desired fitness outcomes. I always look forward to my sessions with him.
February 2, 2022
MR
Michael R.
A few months back, I contacted Connor to try out kickboxing as I was keen on acquiring new skills, attaining some cardio and self-defense training. Fortunately, it turned out to be an excellent decision! We have been training together 1-2 times per week and have been making significant strides. Apart from being an exceptional and supportive instructor, he is easy to converse with and provides the perfect atmosphere to learn and grow. This has made working with him an enjoyable experience, and I am eager to carry on with our training sessions!
