What sets me apart from other personal trainers is my approach – not only do I tailor a program that best suits you, but my focus is also on bringing out the best in you during the process. I will create a customized meal plan and provide the support and motivation you need to succeed. Let's start today and turn your fitness goals into reality!
One of my greatest joys comes from witnessing the transformations my clients experience. It's incredibly fulfilling to see someone who once doubted their abilities now thriving in terms of fitness, confidence, strength, and overall health. I take pride in instilling in my clients a mindset that enables them to face any challenge with determination.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
11 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
MB
Megan B.
The expertise of Coach K is simply outstanding! He assists you in reaching the set objectives and enabled me to overcome my limitations with remarkable zeal! His extensive knowledge regarding the ideal diet and exercises is commendable. Besides, he ensures your commitment by conducting daily check-ins and request for pictures of your meals. Additionally, any queries I had for him, he resolved them effortlessly. I highly and unequivocally endorse his services!
March 6, 2023
JH
Jessica H.
Before training with Coach K, I had little experience in weightlifting. His one-on-one training has been invaluable to me. Over the past six months, I've undergone physical changes I never thought possible. Coach K helped me choose the healthiest, most nutritious foods to achieve a clean bulk according to my preferences.
I've achieved progress through sticking to a clean diet and training hard both with and without Kendahl. Without his guidance, I wouldn't be pushing myself and exceeding my limits, while maintaining proper form to target the right muscles. Though I'm satisfied with how far I've come, I don't plan on slowing down any time soon!
Coach K is not only a coach who can help you achieve your goals but is also dedicated to building his own physique and competing at the highest level. Thank you for everything, Kendahl! 💪🏼
February 2, 2023
AS
Andrew S.
In 2018, I encountered KENDHAL when I placed last in men's physique. Despite not knowing my name, this person welcomed and encouraged me, which meant so much coming from the top bodybuilder himself. Subsequently, I joined Coach K's team and have never looked back. With his vast expertise and motivational drive, he inspires me constantly. I am sincerely thankful to have him as a mentor in my life!
January 19, 2023
EB
Emily B.
In a short period of training, Coach K has taught me a lot and I am already seeing positive changes. He has helped me understand my mind-muscle connection inconsistencies and provides practical solutions. Additionally, he designs comprehensive workout plans for unscheduled sessions and gives dietary advice. He even makes sure to keep me accountable by requesting pictures of my meals. His instructions are precise and effective, and I highly recommend him. 👌
January 19, 2023
JG
Jessica G.
Enlisting the guidance of coach K proved to be the ultimate choice in my quest to obtain optimal fitness and confidence for my nuptials! A seasoned and knowledgeable trainer, coach K has consistently provided challenging workouts that exceed the effort I can conjure on my own. I hold his holistic philosophy in high esteem as he emphasizes not only the physical aspect of fitness but also the crucial components of nutrition, hydration, and overall self-care. It is with immense gratitude that I credit coach K for setting a fitness standard that I aim to sustain throughout my lifetime. To those who may be considering coach K's services, rest assured that it will be an incredibly rewarding decision. (I have included images from November 2021 and March 2022, respectively. The latter was taken by CheersBabe Photo.)
