I offer various training options such as in-home, outdoor, garage, park, and group training. If you don't have equipment, I will provide it for you. With a Bachelor's degree in Physical Education, specializing in bodybuilding, women's and running training, I have been helping people achieve their fitness goals since 2009. Additionally, I have extensive experience in hypertrophy and sports training, having worked as a national track and field coach in Brazil. We can train together at your preferred location, including gyms and parks. My specialties include strength, power, and speed training for various sports, cardiovascular and weight loss training, conditioning, and pre/post-natal workouts. I can also provide running and group training. If you have a small group of friends, we can even set up a training program together. I am based in the San Mateo area and can travel up to 10 miles from my home.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.8
17 reviews
Service as described
4.9
Communication
4.7
Punctuality
4.7
RL
Ryan L.
Junior is a committed and attentive trainer who is both compassionate and punctual. He prioritizes your safety while also challenging you to do your best. Not only does he possess numerous qualifications, but he also has a warm and caring persona that creates a sense of comfort. I cannot praise him enough for his exceptional qualities.
March 2, 2023
KH
Kayla H.
Junior is an exceptional personal trainer with a pleasant personality. Being a physical education graduate in Brazil, he possesses an outstanding grasp of his profession. Though his training sessions are strenuous, he manages to maintain an ideal equilibrium that prevents excessive soreness for a few days. My past issues with shoulder and back pain were taken seriously, and he selected exercises that target my weak muscles without aggravating the existing injury. I strongly endorse him to anyone seeking a competent personal trainer.
January 4, 2023
NL
Nicole L.
Junior, an exceptional personal trainer, has done wonders in making me feel robust and fit. He tailors my workout sessions to suit my personal needs, pushing me beyond my perceived limits. Junior ensures that his training techniques augment my strength without causing any harm. Additionally, he is blessed with a kind demeanour and takes individual needs and injuries into consideration while planning the workouts. Junior is a wholesome trainer who I highly recommend without reservation!
January 3, 2023
AJ
Anthony J.
Working with Junior has been an exceptional experience. His impressive knowledge and remarkable patience have exceeded my expectations. He tailored a training plan specifically to my needs and pushed me further than I ever anticipated. I wholeheartedly endorse Coach Junior as an excellent choice for anyone seeking a personal trainer.
October 16, 2022
RC
Robert C.
The presence of a personal trainer can boost your training motivation, especially during tough weeks. Our personal trainer, Junior, has been instrumental in keeping us active and committed. Junior is not only kind but also knowledgeable. If he encounters uncertainty in any aspect, he actively seeks input from other trainers or healthcare experts and shares their findings with us. Furthermore, his positive and energetic outlook quickens our progress during training.
