✔️We provide a comprehensive online assessment and diet service, including a personalized meal plan.
✔️We offer various training options, including in-home, outdoor, garage, and park sessions. We also specialize in group training and can provide equipment if needed.
As a Physical Education Bachelor with expertise in bodybuilding for women and running, I'm also a Brazilian national track and field coach. With over a decade of experience, I specialize in hypertrophy and sports training.
We offer training services at gyms and parks, with a focus on strength, power, and speed training for different sports, cardiovascular workouts, weight loss, conditioning, pre and postnatal fitness, and running. We also provide group training and support setting up small friend groups.
Located in San Mateo, I can accommodate clients up to 10 miles away from my home.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
8 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
AC
Andrew C.
I highly recommend Coach Junior as one of the top trainers I have ever worked with. My goal was to shed some pounds, and within a short span of 1-2 months, I witnessed remarkable changes in my physique, losing approximately 8-10 pounds. He makes workout sessions enjoyable with his dynamic personality. He is, without a doubt, the best!
January 21, 2023
SL
Sarah L.
Working with Junior has been an exceptional experience. His expertise and patience are commendable. He tailored my training program to fit my specific needs, enabling me to exceed my own expectations. For anyone seeking a personal trainer, I highly recommend Coach Junior.
January 21, 2023
RJ
Rachel J.
With a wealth of knowledge in assisting individuals achieve their fitness objectives, Coach Junior is proficient in conveying the essentialities and advantages of the program to the physiological and anatomical aspects of your body. I am ecstatic to have the opportunity to work with him in pursuit of enhancing myself, and eagerly anticipate future training sessions.
January 20, 2023
JC
Justin C.
Coach Junior is San Mateo's finest personal training gym! With an unwavering passion for his craft, Coach Junior has proven time and time again his impeccable work ethic and unwavering commitment to his clients. Thanks to his expert guidance, I've made significant strides towards achieving my fitness goals.
January 19, 2023
NF
Nicholas F.
Junior displays his fervor for fitness through his unyielding commitment to helping me achieve my aspirations. He expertly guides me to my threshold and motivates me to push beyond it, all while being mindful of not pushing me too far. Each training session with him leaves me feeling enlightened, as he holds me responsible for my progress and constantly uplifts me.
