🚨IMPORTANT: Please read everything before making inquiries.🚨 Please note that I don't accept insurance, and all my services are offered virtually.
Hey there!👋 I'm Coach Christine, and I specialize in helping women improve their nutrition and fitness. However, I prefer to call myself a Healthy Lifestyle Coach.🌟
My aim is to educate, empower, and guide you in prioritizing your physical well-being daily to achieve confidence, energy, and health.
Our ultimate goal is to build a foundation of knowledge and sustainable healthy habits that will enable you to attain your current health and fitness goals and create a lifestyle that helps you maintain your results and continue giving your body and health the attention they deserve daily.
We're here to THRIVE!👏🏼
🥗NUTRITION: Using the hand portion system, I teach you to nourish your body without necessarily counting calories or tracking everything you eat. This technique teaches you how to understand your body's food needs and make healthy choices in all life's moments without depending solely on food tracking apps. This approach sets the perfect stage for intuitive eating which we tackle later on.
In my programs, nourishing your body comes before any weight loss or physical goals. We focus on a diet of minimally processed, nutrient-dense foods that cater to the wellness aspect of calorie count.
💃🏼EXERCISE: Consistency is vital when it comes to exercise, and we can explore all possible workout routines that best suit you, your interests, and goals, be it a full gym plan, home workouts, or daily walks.
HOW MY COACHING OPERATES:👇🏼 We recommend that all clients start with the initial nutrition consultation package priced at $229, with payment plans available. This package entails: - A one-hour consultation call for an in-depth exploration of your nutrition - A one-hour follow-up coaching call to discuss your personalized nutrition portion plan and coaching discussions - Audio courses and other educational resources - A meal catalog and nutrition guide download
Afterward, we can assess which support level is best for you to enhance your needs and goals.
COACHING PLANS - zero lock-in contract - cancel anytime Healthy Lifestyle Accountability & Coaching: $99 per month Custom Macro Nutrition Plan: $79-99 per month Personalized one-month meal menu: $100-150 per menu
If you're committed to taking this journey forward, please don't hesitate to reach out to us for further inquiries.
Service location:
Remotely
Service Reviews
4.8
22 reviews
Service as described
4.8
Communication
4.8
Punctuality
4.8
LN
Lauren N.
Working with Christine has been a remarkable experience. Her evident professionalism, likely honed from successful client engagements, has elevated her program to a whole new level. I have gained immense knowledge from her coaching and the sense of responsibility she fosters has made her program far superior to anything I could achieve on my own. The program offers exceptional value, and I wholeheartedly endorse it.
January 25, 2023
JL
Jacob L.
I am writing on behalf of my daughter, for whom we engaged Christine's services. She has been an invaluable resource, providing her with accountability and support and helping her achieve success. From my perspective, communication has been excellent and expectations were made very clear. I highly recommend Christine to anyone seeking similar guidance.
February 20, 2022
DT
Danielle T.
For the past 8 weeks, I have been collaborating with Christine May to achieve my 12-week fitness and nutrition plan that I purchased from her. Her app is phenomenal, as it enables me to effortlessly follow the workouts she designs. Furthermore, Christine genuinely cares about her clients, making her the best. Her mindset rating V calls are also beneficial. Last week was difficult, but she remained positive and encouraging, motivating me to get back on track. I highly suggest working with her. Thanks to Christine May, my understanding of nutrition has also improved.
November 24, 2021
JA
James A.
Christine's personal approach towards me was truly appreciated. Her nutrition plans, workout routines, and constant support felt like they were customized specifically for me. I now feel knowledgeable and confident about building upon my progress and much of that credit goes to Christine's program. I am truly grateful, thank you so much!
October 4, 2021
AT
Amanda T.
Christine is the genuine article. A close associate suggested I try out Christine's six-month individual coaching program after experiencing a great deal of success. Following my initial online chat with Christine, I immediately recognized that she was the missing piece to my weight loss journey.
Over the years, I have collaborated with various personal trainers, frequented upscale fitness centers, and attempted in-house exercise routines. My eating habits have been an absolute mess, veering from drastic crash diets to binge eating. Working together with Christine has provided me with the perfect life balance regarding diet and fitness, becoming an integrated part of my everyday routine instead of a source of concern or an addition to an already hectic schedule.
Christine is a sympathetic listener who genuinely cares about her clients, consistently going the extra mile. I sincerely hope that you get a chance to enlist her services and experience the same incredibly constructive and optimistic life changes.
