I conduct all my sessions through virtual means, primarily utilizing Zoom. Location is no longer a barrier to receiving support from me. To ensure that we are a good match, I offer free 15-minute consult calls.
My approach is centered on identifying the root causes of suffering and addressing the underlying factors that contribute to it. This allows for the opportunity to attain long-term healing and balance, as well as foster self-direction. By engaging in our work together, my aim is to equip you with the tools to promote ongoing self-awareness, emotional intelligence, resilience, and contentment.
My focus is on promoting true transformation for any circumstance. My clients come to me seeking assistance with a range of physical, mental, and emotional challenges, such as scoliosis, back pain, sciatica, chronic pain, tightness, stress, overwork, challenges in work-life integration, rumination, miscommunication, conflict, imposter syndrome, low energy, decreased motivation, lack of focus, difficulty finding and fulfilling your purpose, navigating major life transitions such as loss, divorce, employment changes, retirement, and other body, brain, or life challenges that leave them feeling stuck and uncertain.
Our joint efforts may span various targeted self-exploration endeavors, incorporating methods that help slow down thinking and promote attention management. I also utilize strategies that help break up old patterns and develop new behaviors, and encourage mindful movement to relieve tension buildup in the body.
In addition, I have extensive experience working with individuals, couples, and entire family units.
Counseling goals:
Communication, Conflict resolution, Trust, Intimacy and passion, Family planning
Service location:
Remotely
Service Reviews
4.9
15 reviews
Service as described
4.9
Communication
5.0
Punctuality
4.9
CJ
Christopher J.
Talking to him is effortless because of his friendly and accommodating nature that makes him extremely helpful.
March 6, 2023
NM
Nicole M.
For the past year and a half, I've had regular conversations with Chris. Through our talks, I have witnessed a significant change in how I balance my life. Now, I am more self-aware regarding my identity and specific hardships. Chris has taught me useful tools to overcome these challenges. However, it's crucial to understand that you must work hard to see tangible results. The process is not easy, amusing or quick, yet it's incredibly satisfying to see personal growth leading to a more balanced life. Chris has also assisted me and my loved ones in resolving conflicts that arise, strengthening our relationships instead of diminishing them.
September 16, 2022
JK
Justin K.
Chris is an outstanding mentor who employs pragmatic techniques that can assist you in modifying your lifestyle. Every session with Chris provided me with fresh viewpoints and methods that I could integrate into both my personal and professional spheres. Collaborating with Chris has caused a significant shift in my interactions, self-perception, and general satisfaction with life. I unequivocally endorse Chris.
July 28, 2022
WJ
William J.
Encountering Chris has provided me with a tranquil respite amidst the pandemonium of my existence; an opportunity to reassess, reflect, and redirect. He possesses an affable disposition, exhibiting empathy and consideration in his discourse. His constructive criticism has steered me towards each successive, pragmatic measure in pursuit of solace and prosperity.
May 14, 2022
JH
Justin H.
It is remarkable how Mr. Chris has assisted me in refocusing my mind and thoughts. He has equipped me with the necessary resources to attain success in life, for which I am forever grateful.
