Description:
With over 15 years of experience as a personal trainer, physical therapist and fitness class instructor, I am well-equipped to assist you in achieving your goals. Compassionate by nature, I prioritize honing in on your individual personality requirements to guarantee success.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.9
9 reviews
AR
Anthony R.
During a period when I required both fitness enhancement and motivational assistance, Kristen served as my personal trainer. There was a time when I suffered an injury and was hesitant to return to physical activity. Kristen demonstrated exceptional knowledge and intuition by knowing when to encourage or retreat. She is a compassionate and considerate person, but she speaks her mind when necessary. I was ecstatic with the progress I achieved since she helped me achieve my fitness objectives. I strongly urge Kristen as a personal trainer.
January 16, 2023
MN
Matthew N.
he level of expertise Kristen has regarding the body is exceptional. Her professionalism is unmatched, and she knows exactly what is best for one's body. In addition, her approach to answering questions is respectful, which is particularly important to me due to my trust issues. I feel at ease and comfortable discussing health matters with her. Kristen has tailored a workout plan that aligns with my specific needs and objectives, thereby aiding me in achieving my goals.
November 3, 2022
BJ
Brittany J.
I have a great affection for Kristen! She possesses a remarkable ability in her field and has genuine concern for her clients! <3
August 17, 2022
JH
Joseph H.
Kristen was employed to educate a relative, and right from the outset, she exhibited a receptive, gentle, and decidedly proficient demeanor in her work. Her vast knowledge and complete involvement in training her pupils make her an outstanding specialist in her field. I am incredibly amazed by her and endorse her to anyone searching for an intelligent and exceptionally skilled fitness coach.
March 15, 2022
NP
Nicholas P.
Working out with Kristen has been an incredibly enjoyable experience for me. Not only were the sessions engaging and entertaining, but also highly informative. Every day brought with it a new training regime, which prevented the workout from turning mundane. Kristen was highly encouraging, listened carefully to my needs, offered valuable suggestions to my queries, and played an instrumental role in helping me achieve my fitness objectives.
September 29, 2021