As a certified Personal Trainer since 2009, I specialize in functional fitness training & wellness, general fitness, and occasional bootcamp classes. With experience working with diverse populations, I am passionate about helping people achieve their fitness goals. I offer in-home training sessions for both beginners and experienced fitness enthusiasts at reasonable rates. My goal is to keep it fun and engaging while remaining dedicated to helping you achieve success. With COVID 19 still affecting our daily lives, I offer remote video consultations as well as in-person/in-home training and outdoor sessions to ensure safety for all. Let's push through and remember your goals together. Looking forward to working with you soon!
Best regards, Patrick J Byrne
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.5
15 reviews
Service as described
4.2
Communication
4.9
Punctuality
4.3
AR
Andrew R.
Patrick is an outstanding trainer who motivates you to perform at your peak. He genuinely values your well-being and is invested in your triumph. Collaborating with him will undoubtedly yield exceptional outcomes, provided that you put in the necessary effort. Personally, I have no criticisms and highly recommend him.
February 3, 2023
JT
Joshua T.
Patrick is committed to enhancing his clients' wellbeing and supporting them in achieving their objectives. He values punctuality and promptly addresses inquiries. He provides top-of-the-line equipment and utilizes a variety of exercises for optimal results.
January 11, 2023
RG
Rachel G.
My initial personal trainer was Patrick and he surpassed my expectations. The assessment he offered before beginning the classes enabled me to learn more about his approach. Our sessions, with a maximum of two people, were excellent due to his 10-class package. Throughout the workout, he ensured proper form while keeping it challenging. It is a fantastic advantage that he brings all the necessary equipment and comes to your location, eliminating the need to go elsewhere. Additionally, he was very flexible with our fluctuating schedules, which I greatly valued. After a few classes, I noticed a significant difference and plan on rebooking with him in the future.
December 22, 2021
MP
Megan P.
After trying out group workouts, I desired a personal trainer who could teach me exercises that I could do at home without machines and focus on correct form and alleviating discomfort. Patrick fulfilled all my requirements in his personal training sessions. His schedule was flexible, and regular check-ins kept me motivated. The whole process, starting from the consultation and assessment to the workout sessions and training conclusion, was straightforward. I appreciate Patrick for everything he did.
December 17, 2021
JH
Jessica H.
If you want a trainer who prioritizes your goals, has vast expertise, and remains professional and patient, look no further than Patrick of ChangeOfPaceFitness. He genuinely cares about assisting clients in essential areas. Patrick is a standout trainer.
