To lead a balanced and purposeful life, it is vital to prioritize one's own wellbeing. Achieving optimal health often necessitates embracing self-care, which may involve making lifestyle changes and shifting one's mindset. Together, we can work on implementing these changes.
I believe that each session we have together should be informative, challenging, and enjoyable. Whether you are interested in Health & Wellness Coaching, Yoga, and/or Mindfulness/Meditation, I am eager to hear about your goals in our FREE 20-minute consultation.
My credentials include being an NBC-HWC certified Health & Wellness Coach (offering virtual or in-person sessions), an E-RYT200 ® Yoga Alliance Certified Yoga Instructor, and a Meditation Facilitator (Yoga Nidra - guided meditations). I am also a Level One Integrative Restoration iRest® Yoga Nidra Teacher, specializing in helping students cope with stress, anxiety, and PTSD.
Having worked at the Mayo Clinic Hospital with patients, caregivers, and staff, I feel comfortable modifying poses for individuals with limited mobility. I have experience teaching privates, small groups, and corporate sessions.
(Formerly known as Infinite Lotus Wellness)
Service location:
Remotely
Service Reviews
4.8
19 reviews
Service as described
4.8
Communication
4.8
Punctuality
4.8
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Justin S.
Renee's performance was fantastic! She was amiable, entertaining, and incredibly adaptable, customizing the lesson to suit our abilities and proficiency. We thoroughly savored her company and appreciated her bringing all the mats and blankets. We look forward to participating in her classes again when we revisit Scottsdale!
September 12, 2022
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James A.
Her performance was truly outstanding! After I arranged a meeting for my mother, she cannot stop showering her with compliments. Subsequently, my mother scheduled a weekly yoga session with her. I am overjoyed that I had the chance to introduce them to one another!
June 4, 2022
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Sarah S.
Renee visited my abode and gave me the opportunity to find solace and ease that had been eluding me for a while as I underwent radiation therapy for my chronic pain. Despite the presence of my pets, she ensured a comfortable space and showed great respect for my place of dwelling. I highly suggest Renee to anyone looking to alleviate stress, anxiety, and find tranquility.
June 1, 2022
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Anthony H.
Using CrackerJack was a breeze and everything went smoothly. Renee was exceptional! She visited our Air Bnb and conducted a class for us, consisting of 10 participants. The class was individualized to meet the diverse needs of all attendees, from novices to experts. Renee's friendly demeanor and positive attitude were inspiring. I strongly suggest her services to others!
May 18, 2022
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Nicholas J.
It was an amazing bonding experience with my family and I am eagerly looking forward to doing it once more. Your adaptability and willingness to accommodate our diverse requirements are appreciated!
