Find Wellness Instructors in Sacramento, CA
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Top 10 Wellness Instructors in Sacramento, CA
My passion is coaching, specifically in Fitness and Nutrition, where I teach people how to properly care for their bodies. My goal is to cut through the noise and negative effects of diet culture so y... read more
"My Fitness Coach, Stefanie, is amazing! Choosing her was the best decision ever. Her expertise, composed demeanor and punctuality make her outstanding. I'm grateful for her unwavering commitment to ou... read more"
Reviewed by Jessica G.
What sets me apart from other personal trainers is my approach – not only do I tailor a program that best suits you, but my focus is also on bringing out the best in you during the process. I will c... read more
"The expertise of Coach K is simply outstanding! He assists you in reaching the set objectives and enabled me to overcome my limitations with remarkable zeal! His extensive knowledge regarding the idea... read more"
Reviewed by Megan B.
Our reputation as the premier training company in Bay Area, Northern California and Reno is based on one thing - results. Our expert staff has an uncanny ability to identify your strengths and weaknes... read more
"Natalie, my personal trainer assigned by Stephen, has been amazing! I undergo four sessions per week, and after a month, I have already noticed great results in terms of a toned body and weight loss. ... read more"
Reviewed by Anthony L.
Greetings from the trainers at Body by Boulware. We take pride in providing top-notch support to our clients through one-on-one and partner training, empowering them to build confidence and strength. ... read more
"The remarkable Nash has been my top-notch instructor! With her exquisite guidance, I have successfully shed off 80 lbs and am still making significant progress towards my weight loss goals. She has be... read more"
Reviewed by David P.
As a training company, we prioritize delivering results. Our focus is on helping busy, committed individuals achieve their healthiest selves. With over 3,500 successful sessions under our belt, we gua... read more
"The experience was incredible as it aided me immensely in my fitness journey and boosted my self-assurance. I eagerly anticipate resuming once my athletic seasons conclude!"
Reviewed by Michael M.
Hi there, I'm Olivia Smith - a yoga instructor who specializes in working with beginners. My classes focus on connecting breath to body, promoting a flow state of mind and movement meditation. I earne... read more
"Olivia is amazing! We've engaged her to conduct private yoga sessions at our residence for my spouse and I. My partner is new to yoga and isn't very comfortable with group sessions, but Olivia's warmt... read more"
Reviewed by Amber A.
More than a decade ago, I developed a strong interest in working out and lifting weights. This interest eventually grew into a career as a personal trainer, where I use my passion and expertise to ass... read more
"Exercising alongside her was both enjoyable and productive. She provided me with demanding workouts, and I'm excited to maintain our collaborative effort."
Reviewed by James W.
Having gone on a personal journey, I succeeded in shedding over 150 lbs. Now, I am firmly devoted to assisting others in making sustainable progress, both in terms of weight loss and muscle growth, ut... read more
"Koach fosters an inspiring atmosphere for workouts, removed from any external disturbances. Additionally, they provide suitable adjustments for my restricted physical abilities."
Reviewed by Christopher T.
Greetings, I am Annie Latta, a hypnotherapist by profession. My specialty lies in guiding my clients towards their subconscious, where we work on reprogramming their beliefs and addictions. I have suc... read more
"Annie's hypnosis session was impressive as she transported me back to my first drinking experience. I witnessed my younger self, awakening to a terrible hangover and surrounded by vomit. This caused m... read more"
Reviewed by Heather P.
I have more than three decades of martial arts background and offer in-home or virtual Kenpo karate lessons. Additionally, I provide cardio kickboxing classes. 👊🥋
"For more than two decades, I have been acquainted with Mr. Olsen, both in the capacity of a learner and a companion. He coached me for my white-to-black belt promotion. In our training sessions, he al... read more"
Reviewed by Rachel J.
If you’re researching your family tree, you may be considering hiring a genealogist. While genealogists come with their own unique set of skills, the cost to hire one can be variable depending on the type of services he or she offers, the complexity of the project, and other areas that influence each particular situation. Your genealogist should provide an estimate of the overall cost before beginning any work so you have a realistic expectation and can plan accordingly. Ultimately, a genealogist can prove invaluable for those looking to uncover more about their roots.
A health coach helps people achieve their wellness goals by educating them on a healthy lifestyle, lowering the risk of developing lifestyle-related diseases. The individualized health coaching sessions help clients develop the confidence to make healthy lifestyle choices, starting with a nutritional analysis and exercise recommendations. The health coach acts as a motivator to help clients develop the right mindset, motivation, and discipline to make sustainable changes that can lead to a healthier and happier life
A certified health and wellness coach helps people change their health. Health coaches can:
• Help you achieve your health goals
• Design custom and specific wellness plans
• Find a workout routine that you will stick to
• Help you to follow a diet
• Help you to make better choices
The cost of a health coach will depend on the experience and education of the professional in question. The price for a session with a health coach, which will typically last 1-2 hours, will vary. You can expect to pay anywhere from $50-200 per session, depending on your location, your coach's experience, and your goals.
Nutritionists regularly do the following:
• Explain nutrition and what it can do for the client
• Assess clients' wellbeing needs and diet
• Develop meal plans
• Evaluate the impacts of meal plans and alter the plans as needed
• Promote way better nutrition by giving talks to groups approximately count calories, food, and
• Keep up with the most recent dietary science research
Ordinarily, a nutritionist can cost you from $75 to $95 on average across the country. One-hour starting interviews with an enrolled nutritionist cost approximately $100 to $200. Costs can increase if a dietitian comes to your home.
To find a personal trainer, you can go to our web page and enter the zip code of your area. You will get a list of relevant professionals from which you can choose based on your requirements.
A personal trainer can be an invaluable resource to help you reach your fitness goals; however, the cost of personal trainers can vary greatly. Generally, personal trainers charge per session and fees might range from $35-$90 plus depending on the location and type of training. Some personal trainers offer discounts for block purchases or packages but regardless of which personal trainer you choose, do your research and make sure it’s a knowledgeable, certified expert who will help you reach your ultimate fitness goals.
A personal trainer helps people improve their physical fitness through several techniques. A personal trainer can help you develop an exercise routine that fits your type of life. The trainer will also ensure that you are working out with a proper form, which prevents you from getting injured.
A personal trainer is a fitness expert that assesses and trains your fitness level. The trainer will create a fitness plan to help you reach your fitness goals. A good personal trainer will help you develop better fitness habits that you can sustain in your everyday life.
Pilates instructors have unique skills and abilities that help them provide pilates classes to their communities. Depending on the individual, pilates instructors can make anywhere from $15 to $50 per hour. While the payment is likely to vary depending on location, experience level, and the type of class being taught, pilates instructors can generally expect an hourly wage within this range. Additionally, these numbers may reflect pay before taxes and other deductions. Becoming a pilates instructor is a great way to gain income while doing something you are passionate about!
A self-defense instructor costs from $29 to $99. The cost of a self-defense instructor depends on several factors. Where you live, the individual instructor, his qualifications, experience, and popularity all make a difference.
You can find a tai chi instructor near you by visiting our website page and then searching by zip code. You can also find a list of all local instructors by visiting our website.
The cost of hiring a yoga instructor can vary from region to region, however there are some key factors to consider when putting together an estimate for yourself. Yoga instructors typically charge an hourly rate which can range from $25 to $50 per hour depending on their experience level. Additionally, most instructors will require clients to pay for any gym memberships or equipment rental fees that may be necessary during the course of their instruction. Furthermore, it is important to factor in the cost of travel and other expenses if the instructor is coming to you instead of you traveling to the instructor's studio or meeting place. All these components should be weighed into account when determining the total cost associated with hiring a yoga instructor.
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