Find Wellness Instructors in San Francisco, CA

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Hello Bay Area! I'm Javon Woods, a certified TEAM USA boxing coach who's currently working towards obtaining my personal training certification with the National Academy of Sports Medicine. My goal is... read more to help clients lose weight and tone up muscle while learning self-defense techniques. I offer training for individuals ranging from beginner to intermediate levels. With my personal training, busy professionals can lose four to ten pounds per month, build toned muscles and gain exceptional strength. You won't have to spend countless hours in the gym or eat bland meals just to achieve your fitness goals. I help my clients lose weight, tone up their bodies, and learn self-defense through enj... read less

I've been in the industry for 7 years, and a lot of my tech clients initially sought me out for assistance with their back pain and posture correction. However, through our work together, they've deve... read moreloped a passion for fitness, with weight loss and strength-building goals often at the forefront. On top of that, they always rave about my kickboxing and HIIT sessions. read less

Svetness offers the ultimate convenience with our in-home personal trainers, making exercise accessible and thrilling! Our fitness trainers can meet you wherever you choose, whether it's at home, work... read more, apartment/community gym, park, hiking trail, or even beach. We pride ourselves on personalized workouts tailored to your specific fitness goals. At Svetness, we understand that busy schedules or physical limitations shouldn't prevent you from living a healthy lifestyle. That's why we offer each client a complimentary meal plan developed by our certified nutritionist on staff. Our in-home personal trainers are certified, background-checked, and insured through our company, providing peace of m... read less

Greetings, We are a team of personal trainers dedicated to guiding you towards your optimal self. We believe that everyone deserves to live in a body they are proud of, as long as they are willing to... read more put in the hard work. To facilitate this, we offer a range of services tailored to your specific needs. While some may require guidance with workout routines, others may need assistance with their diets to achieve their goals. Our focus is to help you make lasting changes that will enhance your life and well-being. First, we offer a brief introduction call to help us determine what you need and familiarize you with our approach. If it seems like a good fit, we will schedule a complimentary, in... read less

As the coach of the San Francisco Seals Swim Team, my inspiration is drawn from my own athletic background and years of experience competing alongside elite and Olympic level athletes. While I uphold ... read moretraditional rules, I also incorporate some old school traditions into my coaching approach. Additionally, I lead by example and practice what I preach, always striving to improve and develop my skills. Furthermore, I firmly believe that teaching goes hand in hand with learning. As an instructor, I adapt my teaching style to the needs and personalities of each student. In turn, I encourage my students to become teachers themselves, as this is the most effective way to master techniques through m... read less

We assist parents who work from home in shedding 10-20lbs and keeping it off permanently! Are you struggling to fit gym visits or healthy meal preparation into your busy schedule? Allow us to lend... read more a hand, as you won't have to undertake another restrictive 1000-calorie diet or endure hours of cardio to eliminate those extra pounds. read less

My name is Ryan and I have been a seasoned trainer for over a decade. Recently, I achieved my career goal of becoming a Physical Therapist Assistant and thoroughly enjoy integrating therapeutic method... read mores into our fitness routines to attain our objectives. Based on my experience and education, I craft tailored training programs by examining your movement patterns and personal objectives. In order to implement an exercise regimen, I conduct an overall assessment of potential health risks and assess previous injuries. My main concern is building a solid foundation of challenging yet engaging workouts that match your level of fitness. My aim is not just to reach your objectives but to instill a ... read less

Greetings from Custom Fit, a personal training and nutrition studio in San Francisco. Our core focus is on core strength, functional fitness, and expert advice on healthy eating. Each program we offer... read more is tailored to your unique needs, but is always grounded in science. Our team of experienced trainers, along with in-house nutritionists and a dietitian, are committed to helping you achieve your goals. We specialize in weight loss, core strength, lean muscle gain, nutritional advice, sport-specific training, and injury prevention. Our studio offers a package of two personal training sessions, one consult with our dietitian, and a DEXA scan for $249. After filling out our intake form, we'll m... read less

Are you interested in learning self-defense? Do you want to shed some extra weight or build muscle and enhance your overall health? Look no further because I can assist you in achieving your desired o... read moreutcome. Having experienced being the thinnest and heaviest person in the room, I can relate to your struggles. At present, standing at 6ft5 and weighing 225lbs, I have acquired six fight experiences in addition to more than ten years of competency in Strength & Conditioning and Fitness, as well as over seven years in Muay Thai. I create personalized plans for every individual that cater to distinct goals, such as Traditional Muay Thai and self-defense, weight loss and fitness, as well as stren... read less