My top priority is providing clients with superior coaching without taking shortcuts. With over 11 years of experience, I have assisted individuals from all backgrounds in achieving their objectives. I am passionate about learning and improving my coaching abilities by working with others and achieving mastery in my profession. One of my main ambitions is to revolutionize the fitness industry and redefine what a personal trainer truly is.
My area of expertise is primarily focused on speed development and athletic performance, but I am also adept at strength training, particularly for women. My approach to movement execution relies on unconventional methods that aim to empower individuals to take charge of their movements. To ensure that my clients receive superior coaching, I offer two online platforms for training and nutrition/lifestyle coaching.
I earned a Bachelor of Science in Exercise Science and Kinesiology and have accrued over 1000 hours of experience in various settings such as PT clinics, athletic training centers, and hospitals where I provided cardiac rehab. Additionally, I possess numerous certifications from national organizations for sports performance, strength and conditioning, and nutrition coaching.
I can help you achieve a variety of goals, including strength-building, fat loss, metabolic conditioning, mobility, rehab, prehab, sports performance, and competition prep. If you're interested in learning more and accessing incredible content, check out my training page, Built by Trev.
Lastly, I want to emphasize that I am fully vaccinated and eager to collaborate with you to achieve your fitness goals.
Keep pushing forward!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
16 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
KH
Kayla H.
Trevor possesses exceptional qualities as a personal trainer. His vast knowledge of fitness and training is unparalleled. Emphasizing the importance of proper form, he ensures maximum effectiveness of every repetition. With extensive qualifications, Trevor provides exceptional training. Additionally, he is an empathetic listener, offering support and building my confidence to reach my fitness goals. Moreover, each workout is enriched by Trevor's positive and invigorating energy, making them fun. I highly recommend him.
September 7, 2022
JR
Jonathan R.
Trevor is simply incredible, there's no denying that! Every time I exercise with him, I discover something new about myself. He's incredibly dedicated to his workouts and genuinely kind to boot.
June 20, 2022
NM
Nicole M.
As a member of the National Guard struggling to pass my ACFT, I was fortunate enough to cross paths with Trevor. He is an incredible physical trainer, whom I highly recommend. Trevor designed a personalized workout regimen that aided me in passing my ACFT and improving my running ability. His level of professionalism and enthusiasm for motivating his clients is unparalleled. Though there were moments where working out felt daunting, the promise of eventual results through Trevor's planned workouts inspired me to keep working towards my goals. I also suggest following him on social media for helpful health tips and workouts. In fact, when the ACFT's standards changed, Trevor didn't hesitate to revise my workouts accordingly. In such a short period of time, I consider myself blessed to have had his expertise guiding me towards my overall health and fitness goals. I have no doubt that he will do the same for you!
April 19, 2022
CA
Christopher A.
Trevor is an exceptional trainer with a great deal of expertise! He is always prepared to provide a detailed explanation of an exercise and the rationale behind specific movements. I have already noticed a more comprehensive improvement in my strength after only a few months, rather than targeting just a few areas. Trevor is extremely attentive to any discomfort in movements and skillfully modifies exercises to suit my needs.
He maintains a highly optimistic and motivating demeanor, making our training sessions enjoyable every time. I would strongly recommend him!
April 7, 2022
JJ
John J.
Trev possesses a distinctive and captivating approach. He formulates a session plan centered around particular goals, ensuring that it remains stimulating, and furnishes encouragement throughout. His competence in the field is evident, and collaborating with him yields significant outcomes.
