Brittany Adams-Teresi Personal Training

Brittany has been my coach for quite some time now. During this period, she has supported me through my pregnancy, postpartum period twice, and my latest injury. Without her compassion and support, I wouldn't have had the drive to work out again. Brittany listens, inspires, and modifies workouts based on my feedback. Before becoming a mother and dealing with the pandemic, I would regularly lift heavy weights, and Brittany has encouraged me to gain the confidence and courage to do so again. She ensures that all my workouts are possible in my home gym and pays attention to the equipment I possess. Additionally, her nutritional advice is practical and straightforward - I can still enjoy cookies! Without a doubt, she is extraordinary and deserves a 10.

Starting is hard! Brittany is simply amazing and I regret not discovering her earlier! I have been under her strength and fitness program for two years and received nutrition coaching for almost a year now. My workouts have become the highlight of my week, eagerly anticipating what's in store. Brittany's expertise in body mechanics is remarkable, helping me improve my strength and mobility far beyond my expectations. The positive impact she has had on my life is immeasurable, and I am forever grateful!

Brit is an exceptional personal trainer who motivates me to overcome my chatty tendencies. Her workouts leave me pleasantly sore and feeling accomplished the following day. I highly recommend her as your personal trainer.

Brittany is an exceptional personal trainer with a genuine passion for her work and clients. From the very first meeting, her dedication and expertise are apparent, earning her a reputation as a consummate professional. Her extensive knowledge of the human body is reflected in her personalized approach to training, tailored to meet the unique requirements of each client. Brittany believes in closely monitoring the body's response to its workout and adapting accordingly, ensuring maximum results and safety. Her clients are truly fortunate to work with such a gem in the industry.

Brittany excels as a trainer! She offers unwavering support, displays boundless creativity, and generously provides assistance whether in-person or through virtual means. Her skills are notably valuable for clients before and after childbirth.