Greetings, I'm Brian and I've devoted 6 years to empowering individuals to enhance their physical fitness. I strongly believe that strength training improves every aspect of one's life. Moreover, I think that personal training should be supplemented by education along with exercise. With optimism, I aim to guide you towards achieving your aspirations while also teaching you how and why.
As a personal testament, I, myself, have trained for more than 15 years and participated in powerlifting competitions for 8 years. My services are available for in-home sessions or at the Gleason Performance Training facility located in Derby, CT. For the convenience of my clients, I also offer personalized one-on-one zoom sessions and weekly online coaching/programming.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
11 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
KA
Kayla A.
Brian is an amazing trainer! At our first meeting, he took the time to discuss my fitness objectives. He possesses a wealth of knowledge and is devoted to his craft. His workouts are top-notch, and they push me to a higher level of fitness, giving me a profound sense of achievement. Working with Brian has significantly improved my vitality and physical power.
Initially, our sessions were face-to-face, but because of the pandemic, we switched to video conferencing. However, Brian quickly adapted and devised fantastic workouts that supported my original goals. He is incredibly versatile, always punctual, and exceptionally dependable. I highly recommend him as a trainer.
December 3, 2022
RF
Ryan F.
When I began training with Brian, I was new to the gym and recovering from an injury. Brian personalized my workouts to meet my specific needs, making occasional goal adjustments, while providing guidance every step of the way. He also advised me on nutrition to maximize my efforts. Despite transitioning to remote home workouts during COVID, I have gained both physical and skillful growth over the past year.
May 20, 2022
JC
James C.
I have been working out with Brian for nearly a year. The intensity of his workout sessions is just right, and I can sense significant improvement. Brian is exceedingly adept and reliable. Without a doubt, I highly suggest him!
December 13, 2021
NG
Nicholas G.
For a few months now, Brian has been coaching me in powerlifting, and I must say his programming is always top-notch. Whenever I feel exhausted after a week of intense training, he is always willing to hear me out and make necessary adjustments based on my aspirations. Interestingly, since I began with his program, there has been a remarkable improvement in my strength, and it has also significantly boosted my Crossfit performance. I have had the privilege of working with many coaches in the past, but none can rival Brian in terms of reliability. Thanks to his expert guidance, I have grown tremendously in my powerlifting and general athleticism skills.
December 12, 2021
AN
Anthony N.
Working with Brian has been an absolute pleasure - he is truly outstanding. Throughout my experience with him, I have only had positive interactions. Due to my medical issues, Brian has offered tremendous support by modifying and tweaking my program to suit my specific needs. I am excited to continue to work with him and couldn't be more grateful for his help thus far.
