I foster Bosses by imparting mental toughness, discipline, and fortitude, while encouraging the adoption of healthy habits and the breaking of growth-restricting ones. A seasoned athlete, specifically a professional bodybuilder with an IFBB Pro Card, I'm well-versed in what it takes to excel and reach one's targets; as a coach, I offer guidance and instruction to those interested in enhancing their overall health and wellness. Witnessing my clients triumph and becoming Bosses of their own lives brings me immense gratification and pride!
My certifications include the following: -Elite Trainer & ISSA Certified Personal Trainer -ISSA Certified Glute Specialist -ISSA Certified Online Coach -ISSA Certified Nutritionist -CrossFit-L1
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
8 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JH
Joseph H.
For a year now, I have been engaging in training sessions twice a week with Jessica. Her consistent guidance has undeniably benefitted my physical and mental wellbeing. Jessica exhibits a strong passion for empowering her clients to reach their personal objectives and will continuously motivate them to surpass their limits. I wholeheartedly advocate for anyone seeking to partake in a training and nutrition program to enlist Jessica's services, as the outcomes she produces are undeniable.
January 23, 2023
DA
David A.
Jess goes above and beyond as a trainer, investing all her efforts to help you reach your desired end goal. Even for individuals like me who struggle to go to the gym independently or cannot seem to find time for themselves, Jess is always willing to create a schedule that suits my needs. The noticeable results I have achieved thus far are testaments to her exceptional training methods. If you've been reluctant to start training, the time is ripe to put your hesitations aside and join the boss building program. With a range of personalized plans such as one-on-one sessions, workout apps, and meal plans, you are bound to find one that perfectly suits your needs. Jess tailors everything to your unique preferences. Now it's your chance to stun everyone! My rating: 100 out of 10; highly recommended!
January 23, 2023
JJ
Justin J.
Jessica is exceptional at creating personalized meal plans that perfectly align with my schedule and work. Her approach is realistic, providing me with feasible expectations regarding how much weight I can expect to lose and at what pace. Her expertise in exercise science and nutrition is evident in her recommendations. I would undoubtedly recommend her services to anyone attempting to lose weight. She is truly exceptional!
January 22, 2023
EN
Emily N.
I've been doing personal training with Jess for a few years now, and I must say, she's exceptional. Whether you're aiming for specific fitness goals or just need a boost to keep you active, Jess is the right person for you. Her workout plans are tailored to your unique needs, limitations, and aspirations. Jess is incredibly supportive and inspirational, never judgmental. I cannot recommend her highly enough!
January 20, 2023
RW
Ryan W.
The level of commitment my coach displays when responding to my check-ins is remarkable. Having someone who holds me accountable for adhering to my diet and training has been a revelation in realizing my potential for progress. In the past, my indolence and unhealthy eating habits had been a significant concern, but the results I've achieved over the first 3 months with my coach's guidance have left me feeling rejuvenated. I made the conscious decision to renew for another 3 months, and I am thrilled with the outcome.
