Sessions are available in person only within the central Connecticut area. The cost for these sessions or video call sessions ranges from $70-$80 per session, depending on the upfront purchase. For the fastest reply, please contact us directly at bodybyjagoda.com/contact.
Our team of empowering trainers can help you achieve your health goals, whether it's losing weight, gaining muscle, improving flexibility, increasing endurance, or preparing for an event. We create actionable plans and hold you accountable, ensuring that you will succeed this time around. Our ultimate goal is to help you fall in love with the feeling of being fit and healthy.
We offer sessions in your home, at a local park, or an appropriate nearby facility. If you prefer a virtual experience or are traveling, sessions are also available through video call or our specialized training app. Take advantage of our special offer of one free week of personalized online training app. Our clients love having us at their fingertips for video voiceover workouts, no matter where they are.
We are certified by the National Academy of Sports Medicine, specializing in flexibility, agility, balance, bodybuilding, weight loss, and personal nutrition management. Get ready to start your fitness journey and let us help you achieve your goals.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
12 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
MR
Megan R.
Jagoda impressed me with her extensive knowledge about bodybuilding and nutrition. I came in with some inquiries and she had a response for each one of them.
October 28, 2022
AJ
Ashley J.
Jagoda comes highly recommended by me! She exudes professionalism, has a warm personality, and possesses extensive knowledge in her field. Every workout session with her is demanding, yet tailored to cater to my fitness level while incorporating an added challenge to boost my strength, balance, and overall wellbeing. Jagoda utilizes various techniques such as my body weight, free weights, and bands in targeting specific areas. Thanks to her, my upper body strength has improved, and I feel more robust! After an intense workout, Jagoda emphasizes the importance of stretching, which isn't neglected. Having worked with other personal trainers before, I confidently say that my experience with Jagoda has been one of the best so far.
April 11, 2022
BH
Brittany H.
I had a fantastic experience with Body by Jagoda! Despite having my kids running around in the background while I was still in recovery from surgery, Jagoda managed to keep me on track and improve my speed. I highly recommend her services! 👍🏻
March 24, 2022
KB
Kyle B.
I highly recommend Jagoda's services! She produces personalized weekly exercise plans that cater to your goals and fitness level. Jagoda has been tremendously helpful in addressing my numerous inquiries about nutrition and different exercises. Her extensive expertise in tailoring diets and workouts to achieve your objectives is impressive.
November 29, 2021
DB
Daniel B.
This exceptional trainer boasts impressive qualifications and extensive experience, coupled with remarkable empathy and composure. Even when I am gasping for air, she manages to make me feel at ease and confident. I hold her professionalism and exceptional performance in high regard.
