Hello, my name is Akeem and I founded Bodies By Akeem to offer private one-on-one personal training services that provide the best possible experience for my clients. As a passionate fitness enthusiast, I love helping people improve their health and wellness.
My approach to personal training is tailored to each of my clients, creating personalized workout and nutrition plans that help them develop and maintain a healthy lifestyle. Whether you are a beginner or a seasoned athlete, Bodies By Akeem has something to offer you, with the latest fitness trends and techniques incorporated into my training programs.
Recent success stories include a client who aimed to reach 180 lbs and experienced an incredible transformation in just six months, losing 35.2 lbs and 28.61% of body fat. As a National Academy of Sports Medicine Certified Trainer, I have over 18,720 hours of training experience that includes body fat reduction, muscle gain, strength and circuit training, nutrition guidance, 5k training, and long-distance cycling.
If you want to feel better, have more energy, and get in shape, book an appointment with me today and let's start your fitness journey together.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
14 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JR
Jacob R.
For the past 6 months, I've been undergoing training with Akeem, and it has been my finest decision this year. Boasting extensive knowledge of the body and overall fitness, Akeem imparts his wisdom as you engage in the training. He is an expert whose professionalism and flexibility are impeccable; despite the COVID-related upheavals, Akeem rescheduled on several occasions to align with my availability for our training sessions. Akeem always goes the extra mile to ensure the satisfaction of his clients. Besides the notable physical transformations, my exercise routine and mental well-being have equally been profoundly impacted since working with Akeem. I highly recommend his services.
October 29, 2022
AG
Ashley G.
Since mid January 2020, I have undergone training with Akeem, who has been instrumental in helping me develop much-needed strength and muscular endurance. One of Akeem's strengths is his focus on posture and technique—qualities of a well-informed and experienced personal trainer. Akeem's knowledge of the human movement system is par for the course.
Surviving training with Akeem entails being mentally prepared for each session. It's crucial to keep track of your rep count, as Akeem is known for sneaking in one or two extra reps. Although his workouts can be tough and unconventional, Akeem pushes you to your limits safely.
Training at Bodies by Akeem hasn't just enhanced my overall strength and muscular endurance, but it's also made me more cognizant of my nutrition. I recommend Bodies by Akeem to anyone who intends to boost their general well-being, lose weight, gain strength, achieve greater muscular endurance, and reduce stress.
September 8, 2022
KW
Kayla W.
For a number of months, Akeem aided me in achieving my fitness objectives. It was crucial for me to locate a coach and responsibility partner who could assist me in feeling and looking better, as well as educating me on how to better care for my body, and Akeem has fulfilled this role admirably! He took the time to comprehend my wellness objectives and collaborated with me numerous times each week, both privately and in group sessions (and even provided virtual support after we were no longer able to meet in person due to COVID). After only a few workouts, I began to notice results. I highly suggest Akeem to anyone seeking to improve their physical and emotional health through personal training!
February 14, 2022
MM
Matthew M.
In today's world, it appears as though nearly everyone fancies themselves a personal trainer, just as every young person with a laptop and headphones believes they are a DJ. However, Akeem doesn't fall into this category.
Right from the start, Akeem exudes knowledge, professionalism, and straightforwardness. He possesses the unique ability to motivate you without babying you, and tailors his workout routines to your individual physique, utilizing his understanding of physiology to ensure that YOUR goals are achieved. Simply put, there's nobody quite like Akeem out there. It seems unfathomable to me that he hasn't landed a spot on television or become a fixture in Hollywood, training the stars.
Therefore, I encourage you to take advantage of the opportunity to work with him while he is still affordable.
November 24, 2021
CY
Christopher Y.
Having been a personal trainer myself, I highly endorse Akeem for his vast amount of expertise and experience. Akeem is dedicated to pushing you hard to achieve optimal results.
