Bite Down Personal Training

My goal is to help you achieve a healthier body, mindset, and lifestyle. By joining the Bite Down training team, you will adopt the mindset of an action taker, embodying the healthy habits of accountability, determination, perseverance, and fortitude. Together, we will tackle your goals with grit and tenacity.
As a certified Personal Trainer, Performance Enhancement Specialist, Corrective Exercise Specialist, Weight Loss Specialist, and Nutritionist by the National Academy of Sports Medicine, my expertise can assist you in establishing and building new habits in proper nutrition and beneficial workouts.
After conducting a free consultation that includes fitness and mobility tests, we will create a fully custom progressive program to fast track your positive life changes.
I understand how intimidating starting or resuming a workout routine can be, and I take pride in teaching at your pace, with empathy. As my client, you will have my one-on-one training sessions and 7 days a week access via text for professional guidance throughout your journey to a better you.
Don't just talk about it, be about it. Contact me today for a no-obligation consultation. Bite Down Don't Bark It! 💪🐶

Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance

Not training for a specific event, Athletic event or competition, Vacation, Wedding

Back problems, Joint pain, Asthma, Pregnancy,