With 15 years of experience in the profession, I am not your typical trainer. My focus is on providing a comprehensive weight loss transformation program that encompasses the Mind, Body, and Spirit. As a certified nutrition coach, certified personal trainer and Life Coach with 13 years of experience, I seek to restore individuals to themselves by empowering them to live their best lives and take charge of their lifestyles through discipline and behavioral modification.
My program is not merely centered on adding a few individual work-out sessions randomly throughout the week. I aim to create a program that encourages a lifetime of positive change leading to a healthy and fit lifestyle. I provide all the necessary services to assist my clients in reaching their transformation goals.
It is crucial that my clients are dedicated to losing weight and committed to the process. Should you be interested, I am happy to provide references upon request. Change begins with the individual themselves; let us be the change that we wish to see in the world.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
17 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JG
Joseph G.
The trainer is exceptional with a wealth of expertise, and provides clear and actionable guidance that is easily understandable and implementable. I highly recommend their services :)
March 1, 2023
NM
Nicholas M.
Opting for this program has been the ultimate health investment I could have ever made. Sam's training expertise is simply phenomenal and provided I put in the effort during the workouts, the program yielded great results. The nutritional education that came with the program was an added advantage, especially with meal preparation being an integral part of the program that played a significant role in my success. Above all, Sam and his amiable wife, Senaria, truly cared about my progress and were open to feedback concerning my training and nutrition. My four-month training tenure with them translated to a fantastic 34-pound weight loss, and I'm only six pounds away from my ideal weight goal. I highly recommend!
January 15, 2023
CW
Courtney W.
It took me a while, but I finally found a trainer - Sam. He's not like the rest, as he truly cares about your well-being. His passion for his profession reflects in his mission to ensure that you achieve favorable outcomes. The approach is straightforward: stick to the meal plan, walk frequently, and attend the training session thrice a week, and you'll notice positive changes. If you're determined to transform your physique, Sam is the right person to guide you.
December 25, 2022
JW
James W.
Each workout session with Sam was an absolute pleasure. He encouraged me and provided helpful insights to ensure my success in making a lifestyle change. Sam remained professional and dedicated throughout our time together. Meeting and working with him was truly a delight. I highly recommend Sam to anyone searching for guidance in improving themselves. With Sam as your trainer, you can rest assured that you'll see positive and lasting results.
April 3, 2022
AB
Ashley B.
With his client-centric approach, Sam stands out as an exceptional personal trainer. He invests diligent efforts in devising motivation strategies and pays keen attention to every detail, which has aided me in accomplishing my weight loss objectives.
