Description:
As a coach, my priority is to ensure that my clients achieve sustainable outcomes. Through imparting knowledge on proper nutrition and physical activity, I will be your guide in holding yourself accountable. This new-found awareness will enable you to integrate healthy habits into your everyday life, not only to attain your objectives but also to maintain them for the long haul.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
75 reviews
SM
Samantha M.
There's no doubt that she's the greatest! She's such a lovely person and possesses a wealth of knowledge. I had a wonderful experience exercising with her and wholeheartedly suggest that you consider hiring her as your trainer 🙏🏻
February 5, 2023
WR
William R.
Due to my long-standing apprehension towards the gym, I never quite attained my fitness goals. However, Christina turned that around for me. Not only did she assist me in reaching my physical peak, but she also helped me find pleasure in the activity that had once been a source of dread. I eagerly anticipate our weekly training sessions, as she creates a relaxing atmosphere and leaves me feeling invigorated and robust. I wholeheartedly suggest that one works with her!
January 18, 2023
AT
Amber T.
She exudes awesomeness and professionalism. Her motivational skills are top-notch, and she guides you through every step of the way. Additionally, her nutritional advice is superb. With her, you'll feel right at ease in a cozy environment. She is undoubtedly the best in every aspect possible.
November 22, 2022
JW
John W.
I cannot speak highly enough of Christina - she is truly incredible! Prior to starting my training with her, I was filled with nerves and uncertainty regarding where to begin. However, after our initial phone call, it became clear that she was the perfect match for my daughter and me. Christina fully grasped my objectives and has since proved to be amazing with the both of us. Every week, I eagerly anticipate our workouts and have never felt better both physically and mentally. Her approach is infused with patience and she challenges us to push ourselves in the best way possible. Witnessing the incredible results we have achieved thus far, I am excited to continue working with her. In all my years of personal training, I can confidently say that Christina is unparalleled in every way. I would not hesitate to recommend her services to anyone looking for an excellent trainer.
May 18, 2022
AA
Amber A.
For a month now, Christina has been my personal trainer and she has had an impact on my life in ways she may not even realize. Being the mother of two, I had grown accustomed to the "mom bod" due to my busy schedule. This led me to lose all confidence in myself and become my harshest critic. I avoided mirrors as they reflected the image I did not want to see. However, since working with Christina, I have not felt this great in years. I am now confident in my body, stronger, and even enjoy standing in front of the mirror - a far cry from my previous state. Even six months postpartum from my second child, I look better than I ever thought was possible. Christina keeps me motivated and is always offering me ways to improve. She has helped me regain my confidence and self-love. I started off at 153 lbs and I'm now down to 149 lbs in just a month, making me excited for what the future holds. I am truly grateful for everything Christina has done for me. 🥰🙏🏽
May 11, 2022