My passion is to assist clients in achieving their fitness goals by dispelling their misconceptions and apprehension towards exercise and nutrition. My services comprise personalized one-on-one training, as well as small group training (adhering to a maximum of two clients at a time due to space constraints), nutritional counseling, sports performance, weight loss, muscle building, and all-encompassing education on healthcare and wellness.
What gratifies me the most is observing a client adopting a lifetime commitment towards their health, rather than regarding their efforts to maintain it as a fleeting thirty-day endeavor. Witnessing clients emerge triumphant over their inclinations to give in to their trepidations, misgivings, challenges, and setbacks, is the most fulfilling feeling ever.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
41 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JW
John W.
Ben possesses extensive expertise and experience as a trainer. It is unfortunate that our client-trainer relationship was not successful. I had clearly explained my specific session requirements, what I needed and what I did not need, during our online call. However, it appeared that we had a misunderstanding. In fact, I did not require guidance on basic exercises, nutrition, or how to watch videos on an app. I had clearly communicated this, even suggesting that non-paid time could be utilized to demonstrate these aspects for those who require it. Ben would be an excellent choice for beginners or individuals with limited knowledge of exercises and nutrition. I regret that we wasted our time and wish him all the best in his business. It would be beneficial if he avoids further misunderstandings with clients in the future.
January 5, 2023
EG
Emily G.
With Ben's assistance, I was able to shake off the pandemic slump and return to the gym. His upbeat attitude infused his workouts with enjoyment, and his affable manner inspired me to try harder on a friendly basis.
July 28, 2022
CA
Christopher A.
Although I have just started on this journey, I must say that Ben has been remarkable! His professionalism, kindness, and support are beyond compare. I cannot wait to see what the future holds.
February 7, 2022
JM
James M.
This is my initial experience working out with a trainer and I must say that Ben is remarkably attentive to my objectives, extremely courteous, and well-informed. Training with him has been fabulous.
January 21, 2022
MA
Megan A.
I have recently started working with BPF, and I must say that he has an innate ability to make me feel at ease and comfortable. His ultimate aim is to ensure that I achieve optimal health, and I am thrilled to begin this journey with him. I cannot wait to witness the results! 😁
