Audrey Henderson : health coach & personal trainer
Service provided by Audrey Henderson : health coach & personal trainer
5.0
(5)
Description:
I have been passionate about fitness for as long as I can remember. However, I am aware that a fit lifestyle must also account for numerous other facets of life. I am a firm advocate of multi-dimensional health! As everyone is distinct, each of my clients' fitness journeys will be unique. My role is to assist you in achieving your goals, as you already possess the knowledge of what you desire. We all need a slight nudge to accomplish our objectives, and that is where I come in.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
5 reviews
DW
Daniel W.
Audrey and I spent three consecutive months together, during which time she aided me in making essential adjustments in my life. I am immensely grateful to her ♥️ and will never forget her kindness.
March 14, 2023
AW
Ashley W.
The most excellent coach ever ❤️
February 28, 2023
AH
Ashley H.
If it weren't for Audrey's personal training and health coaching, I wouldn't be where I am today in my weight loss journey. I've lost 56 pounds and I'm grateful for everything she's done for me. Whenever I feel like I can't do it, she motivates me and says, "Yes, you can. Let's do it!" Her motto, "Feeling good, feeling great," is something I love. I feel so much better health-wise and I've accomplished fitness goals in the gym that I never thought I could. I owe it all to Audrey and am so grateful to have her as my personal trainer and health coach.
January 3, 2023