My name is Coach Cedric, and I am a Certified NASM and ATG Personal Trainer with over a decade of experience working with members and clients. I specialize in designing tailored fitness programs to help you reach your goals and achieve a stronger, more mobile body. When we work together, I'll provide the support and challenge you need to succeed.
Whether you prefer working out at home or in the great outdoors, I've got you covered, as long as you live within the 91209 or 92110 area codes. Together, we'll focus on the seven Pillars of Fitness, including strength, speed, balance, mobility, agility, power, and endurance. Depending on your specific goals, we can customize your program to incorporate strength-based training, high-intensity interval training (HIIT), or metabolic conditioning (Metcon).
In addition to these more traditional training methods, I can also incorporate healing practices such as Yin Yoga, Dynamic Meditation, and Breathwork to enhance your overall well-being.
For your convenience, I'll come to your home, apartment gym, or even the beach or bay! And right now, I'm offering a free phone consultation as well as a complimentary fitness session before you commit. You can choose from either a four-session package for $360 or a six-session package for $480. Book now to take advantage of this great offer!
Service location:
Remotely
Service Reviews
5.0
13 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
CJ
Christopher J.
With his boundless energy, Cedric serves as a coach who motivates his clients and never tolerates self-imposed obstacles to attain their desired outcomes. His extensive knowledge about health and wellness enables him to speak about various subjects with expertise, showing his genuine concern for his clients' well-being. The community is fortunate to have him on board!
April 3, 2023
JP
John P.
Cedric is an exceptional trainer who comprehends the art of guiding you towards achieving your objectives. I highly recommend him to my friends and family!
April 3, 2023
JH
James H.
Cedric pays close attention to my injury-related concerns and provides me with modifications that enable me to continue working out. His encouragement and kindness are truly uplifting, and I highly recommend him!
April 3, 2023
DL
David L.
Wow, just one word can sum up my experience with Cedric as a trainer. After going through several trainers before him, Cedric truly showed me the value that a trainer can bring. I particularly enjoyed working out at my home gym, and Cedric always arrives with the perfect amount of energy. Plus, he never gets distracted by his phone, which is a rarity these days. Occasionally, we even switch things up and have training sessions out on the Bay, which adds an extra element of fun and challenge. Thanks to Cedric's guidance, my overall mood has improved and I've managed to shed an impressive 22 lbs in just 8 weeks!
October 26, 2022
DT
Danielle T.
Training with Cedric was an incredible experience for me as I managed to shed 10lb and regained my flexibility. His easy-to-follow dietary suggestions were helpful, and he always motivated me to put forth my best effort during our workout sessions.
