Our aim is to make fitness fun and safe, enabling people to meet their goals. Traditional training can feel repetitive and dull, but we strive to provide a diverse workout program that combines various training styles, helping our members to lose weight, build strength, achieve improved mobility, and enhance overall quality of life. Our unique class format employs a blend of training styles, allowing trainers to personalize techniques while keeping the workout vigorous. Small group training offers a personalized experience that combines personal training and group classes. Our coaches ensure safety by verifying proper form and technique while delivering high-energy workouts that foster a sense of camaraderie.
Initially an athletic program for young athletes, Art of Play now operates with a similar mindset for adult training. The essential principles of athletic training are crucial for adults looking to improve overall health. By focusing on building strength and practicing lateral athletic movements, we enhance day-to-day movements, making daily activities such as going on hikes with your family or joining a rec league feel natural and achievable. Strong health builds confidence to help you accomplish your goals.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
6 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
DR
David R.
After working out with FG for 2-3, I was amazed at my progress! While I am now a regular at my local gym, FG's guidance in getting started and comprehending personal fitness has helped me to achieve goals I never thought attainable. FG is an exceptional coach whose positive motivation and advice kept me determined to train, even when I felt like quitting. Rest assured, you will not be disappointed!
September 22, 2022
CR
Courtney R.
For the past decade, Favian has served as my personal trainer, and I have remained loyal to him by following him from gym to gym. His customized approach makes each training session an incredible experience, and he has consistently assisted me in achieving my desired results. Furthermore, Favian has even extended his expertise to my sons, who thoroughly enjoy exercising with him. As a result, I am a satisfied customer overall.
September 22, 2022
MK
Melissa K.
Favian is a first-class trainer who took the time to comprehend my fitness objectives and provided regular check-ins to ensure I was on track to meet them. During my pregnancy, I am particularly thankful for his exceptional training program. He exhibited great attentiveness to my evolving needs, and I always emerged from every session feeling elated and physically fit! I strongly endorse him as a trainer who makes workout sessions enjoyable, inspires continuous progress, and respects your feedback!
July 28, 2022
BN
Brandon N.
Favian can be described as awesome. As a personal trainer, he is excellent and pays attention to the goals of his clients, adapting workouts according to their preferences and needs. He makes each workout session challenging, whether it's related to boxing, HIIT style moves, or weight lifting. Favian emphasizes on proper form and takes the time to demonstrate and explain exercises. On a personal level, over the years he has been instrumental in helping me achieve my weight loss and fitness goals. He has always met me where I was, like when I was recuperating after a spinal surgery or preparing for a Spartan Super. Favian is simply amazing!
March 8, 2022
JG
John G.
For a number of years now, I have been a loyal client of Favian - a highly skilled Personal Trainer. Favian's workouts are consistently challenging yet fun, making for an enjoyable fitness experience. He has the ability to customize each session to the individual's needs, allowing me to experiment with a variety of new exercises and lift heavier weights than I could alone.
What sets Favian apart is his focus on proper preparation and recovery, ensuring that I can effectively exercise without worrying about past injuries. He even introduced me to boxing - a workout that I never would have tried on my own. I found it to be a fantastic way to burn calories while enjoying myself.
Favian is well-versed in working with all fitness levels and abilities. Whether you're just starting your fitness journey or are a professional athlete, he has the expertise to help you reach your goals. Overall, I highly recommend Favian as a Personal Trainer to anyone looking to build a healthy exercise routine or take their athletic performance to the next level.
