Arise Coaching & Athletics
Service provided by Arise Coaching & Athletics
5.0
(1)
Description:
With over 6 years of experience, I am located in southwest Michigan and offer personal training, sports performance instruction, and pain-free coaching services. I am passionate about helping individuals aged 10-95 improve their strength, general health, and mobility while also boosting their self-efficacy and love for fitness. My areas of expertise include weight training and pain-free performance.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
1 reviews
SR
Sarah R.
Being an active individual has always been a part of my lifestyle. During my high school and college days, I engaged in various activities, including personal and team workouts, to stay fit and healthy. However, after college, numerous injuries made it challenging to maintain an active lifestyle. Fortunately, my sessions with Becky have been a real game-changer. Whenever I express my inability to do something, she motivates me by suggesting alternative exercise routines customized to my physical abilities. Becky's patience and encouragement have helped me regain the confidence to stay active once again.
April 14, 2022