Hello there,
I go by the name of Anthony and I am a certified ERYT500 yoga trainer, Usui Reiki expert, and Ayurvedic Lifestyle Consultant.
With regards to yoga, I have extensive knowledge and proficiency in Hatha, Ashtanga, and Vinyasa yoga. As an inherently gentle instructor, I emphasize on proper posture, breath control, and mindfulness.
As for meditation, I discovered this practice back in 2016 and it has greatly influenced my life. My approach primarily involves utilizing breath and body sensations to guide individuals towards a deeper level of consciousness and self-awareness.
In terms of alternative healing, I employ a variety of techniques such as Yoga poses, breath and energy work, meditation, Reiki, Ayurveda, and other methods that I have studied to unleash your inner healing capabilities.
To new clients, I gladly offer a 15-minute consultation call free of charge.
It would be a pleasure to connect with you and assist you on your journey to wellness.
Remotely
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