My name is Amy Friederich, and I'm a Certified Yoga Teacher and the Founder of Amy Lynn Yoga. I've been practicing yoga since 2007 and teaching it since 2016, all while juggling a full-time job in the legal field. However, COVID-19 brought some changes, and I was let go from my corporate job. Realizing the growing need for wellness programs online, I started my business and never looked back. The pandemic has made us realize the importance of prioritizing our physical, mental, and emotional well-being.
I provide personal instruction for individual clients and group classes for organizations, companies, family, and friends who enjoy practicing together. Aside from yoga and meditation classes, I also offer webinars for professionals regarding the significance of self-care and work-related wellness. Since I have a background as a former trial lawyer, I am passionate about helping others find balance.
We can arrange to have face-to-face or online meetings, depending on your preference.
Thank you for visiting!
Amy
Service location:
Remotely
Service Reviews
4.9
15 reviews
Service as described
4.9
Communication
4.9
Punctuality
4.9
DA
David A.
Through Zoom, Amy conducted a magnificent yoga session, catering to people of every level of fitness. Her warm and friendly demeanor was very inviting.
February 7, 2023
SG
Stephanie G.
Amy joined us for virtual yoga on Galentine's day in my VIP Facebook group and it was a delightful experience filled with fun.
August 31, 2022
AM
Amanda M.
My initial encounter with yoga couldn't have been any better. Amy promptly responded to my queries and scheduled a session for me at a suitable time, in a prime location in Forest Park. As a novice, I appreciated her informative approach and her patience with me. I'm excited to meet Amy again!
May 3, 2022
LW
Lauren W.
Amy and I collaborated for a unique bridal yoga party that turned out to be a huge success! She was extremely cooperative and responsive throughout our planning process. Her punctuality was commendable too. The session was everything we envisioned it to be- invigorating and calming at the same time. We all left feeling less stressed and rejuvenated. Amy's expertise was evident as she patiently guided and challenged beginners and non-beginners alike. We can't thank her enough for this amazing workout and look forward to working with her again! ☺️
May 1, 2022
JR
Justin R.
The exceptional Amy Lynn Yoga, LLC, is a fantastic establishment with an amazing instructor, Amy, who possesses remarkable yoga skills. After my first class, I felt a complete rejuvenation of my body and mind. I highly recommend her excellent services to anyone seeking to enhance their mental and physical wellness.
