American Strength and Performance

The experience was top-notch with a rating of 10 out of 10. The response time was exceptionally fast.

Over the last month, I have enjoyed training with Fred (twice a week). For every online session, Fred was prompt and patient in guiding me through the entire session. My energy levels have noticeably increased, and I have become stronger. I am eagerly looking forward to continuing my training with him.

With his motivating energy, Fred is an exceptional trainer who challenges you during every workout session. He skillfully integrates diverse exercises into each session, making sure that you never get bored. I am continuously inspired to exceed my physical limits working out under his guidance at Elk Grove's Self Made Training Facility. The facility is unmatched, always pristine, equipped with state-of-the-art gear, and extremely friendly staff.

It is a delightful experience collaborating with Fred Kelley. He possesses remarkable knowledge and skill in his work. Our sessions are the most exciting part of my week, and I now sense that I am successfully achieving my objectives and enhancing my life every day.

For more than three months now, I have been under the tutelage of Coach Kelley. In this time frame, I have observed that my body has become stronger and more toned, with increased vitality. Not only do I feel a difference in my physique, but my mentality has improved as well. He consistently pushes me beyond my limits, which has enabled me to achieve more than I ever believed I could. I enjoy attending our training sessions and following the workouts he prescribes for me to do at home during the week. Working out on a daily basis is now something I crave, as it makes me feel rejuvenated.