- Holds a Bachelor of Science in Kinesiology from Cal State Fullerton and is a United States Marine Corps veteran. Also, an advanced NASM certified personal trainer, NASM certified nutrition coach, and NASM performance enhancement specialist with a specialization in HIIT instruction. - Completed an advanced nine-month science-based curriculum, including over 150 hours of basic nutrition, at the National Personal Training Institute in Newport Beach in 2017. - Established a training business in 2017 with a focus on providing high-quality training to all clients, with no room for failure. - Specializes in a diverse range of training areas, including HIIT, power, hypertrophy, plyometrics, and weight loss, as well as stage preparation, sport performance, and endurance events. The expertise also involves mobility, flexibility/SMR, stability, and balance instruction.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.5
10 reviews
Service as described
4.5
Communication
4.0
Punctuality
4.9
HJ
Heather J.
Ben is an exceptional trainer! I suggest him to anyone seeking fitness guidance. Following his advice diligently for two weeks has already resulted in a 5lb weight loss! It can be challenging at times, but Ben excels at monitoring and cheering you on. Throughout this journey, he has taught me about wellness, optimal nutrition, and the scientific principles behind it. I made the right choice in selecting Ben as my trainer- he truly is the best!
March 16, 2023
JR
Joshua R.
Working with Ben has been fantastic! I have been noticing consistent progress week after week, which is truly satisfying. I was in search of a personal trainer who could tailor workout sessions to my specific needs and objectives, and Ben has certainly gone above and beyond my expectations. I highly recommend him to anyone looking for a trainer who will collaborate with you to achieve YOUR goals. 👍🏼
February 9, 2023
JM
Joshua M.
Ben's expertise in personal training is undeniable. He has dedicated himself to his profession, enabling him to provide outstanding service to all of his clients.
December 14, 2022
DL
Daniel L.
After collaborating with Ben for around six weeks, I am pleased to report extraordinary advancements. Although I had hired a trainer in the past, Ben has undoubtedly exceeded my anticipations by showing tremendous competency in his field.
August 18, 2022
AC
Ashley C.
Ben is one of my most beloved trainers. His enthusiasm and expertise are undeniable, and I am grateful that my neighbor referred him to me. Although I have worked with several personal trainers in the past, he is unparalleled. Ben is attentive and always ready to answer my questions. He pays close attention to every aspect, including my posture and breathing during our sessions. He is invested in my success and inspires me to surpass my own expectations. I lost 5 pounds in just two weeks of training with him, and he continues to guide me by offering workout recommendations and checking my nutrition daily. Ben is genuinely making a visible difference in my appearance, and I simply adore it! If you are searching for a trainer who will push you and help you develop healthy habits, Ben is the perfect choice. I highly recommend him since he has so much heart and passion for his work, and it is an honor to have the opportunity to train with him. Thank you, Ben!
