Greetings there! I am Allison, a seasoned personal trainer and habit coach for more than half a decade. My forte lies in devising a blend of credible workout techniques with impactful coaching tactics in order to furnish my clients with lasting outcomes and aid their body's mobility.
I personalize strength training regimens targeting weight loss and other physique objectives, safeguarding from injuries and augmenting the quality of movements. My client base varies from beginners to marathon runners. I offer my services either in-person, utilizing client's gym or in private rented training spaces, or via fully-remote coaching options.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
5.0
9 reviews
Service as described
5.0
Communication
5.0
Punctuality
5.0
JS
Jonathan S.
I had no experience with personal trainers until Allison became my fitness coach. Her tailored plan aligns closely with my objectives, and she motivates me without exerting unnecessary pressure. Thanks to her proficiency, I am confident that I won't suffer any injuries while exercising. I am grateful for her partnership in maintaining my physical well-being.
November 21, 2022
CA
Christopher A.
Less than a year ago, I began my work with Allison and it was undoubtedly the wisest decision I've made thus far! Within a few months of commencing my training program with her, I had already begun to see remarkable outcomes which had eluded me for several years while attending group fitness sessions alone. Allison expertly guided me in boosting my confidence and ability while lifting weights in the gym. Her charming and genial personality made the entire experience even more satisfying. I highly commend Allison and am deeply saddened by her departure from Boston.
January 13, 2022
AR
Andrew R.
For the past three years, I have had the privilege of working alongside Alli. During this time, I have witnessed a significant improvement in my physical strength and stamina. Her ability to identify proper form and recognize limits has been instrumental in my growth and development. With a strong grasp on the latest workout trends, Alli is well equipped to push me when it counts and encourage rest when needed. Her workouts are specifically tailored to address certain areas of the body, and she brings a fresh perspective in her approach. Additionally, her skills in goal setting and commitment make achieving them seem effortless. Aside from her exceptional expertise, Alli has a kind and nurturing personality that makes our sessions truly enjoyable. All in all, I can honestly say that I am a better person thanks to the amazing work Alli and I have achieved together.
January 2, 2022
CW
Courtney W.
No one has been more valuable in my life than Allison. Her discipline, empathy, and expertise have all been integral to my successful training experience with her. Three years ago, I hadn't ever ventured into a gym, lifted weights, or managed my relationship with binge eating and cardio. But thanks to Allison, I've shed over 30 pounds, built muscle and endurance, and am now more confident and healthier than ever. If you're able to invest in yourself and work with her, I absolutely recommend it. Many thanks, Allison!
January 1, 2022
JM
James M.
Allison excels as a coach! She offers valuable insights, articulately addressing any inquiry encountered, and tailors a unique action plan to address your specific requirements. Her unwavering support and guidance ensure continual progress, resulting in tangible outcomes. Allison has helped me boost my self-esteem at the gym, imparting the knowledge and techniques to prevent injuries, eliminating any reservations associated with weight lifting. She is simply outstanding!
