Aligned Life Holistic Mind & Body Coaching: Laura
Service provided by Aligned Life Holistic Mind & Body Coaching: Laura
5.0
(19)
Description:
My ultimate goal is to design a program that not only enhances your health, but also equips you with the necessary resources to lead a FIT LIFE. I am convinced that optimal wellbeing is achieved through a harmonious cycle of nourishment, physical activity and self-improvement. Having experienced my own challenges with autoimmune disease, weight management and stress, I understand the impact it has on one's quality of life. As a personal trainer, I am committed to inspiring and supporting individuals on their journey towards better health.
Coaching topic:
Career, Positive habits, Stress management, Relationships, Spirituality
Service location:
Remotely
Service Reviews
5.0
19 reviews
DP
David P.
Laura is amazing! She exhibits creativity in her workout routines, is adept at adjusting them as needed, possesses astute knowledge of her craft and collaborates with clients to establish achievable goals.
I have only been working with her for nearly three weeks, yet I can already sense a transformation in my physical and mental wellbeing, as well as see a noticeable change in my appearance.
Thank you, Laura - you are simply incredible!
November 24, 2022
RM
Ryan M.
Laura's patience, empathy, and comprehension towards my mom's needs to restart exercising are remarkable. Due to my mom's memory issues, Laura designed a schedule that resulted in her improved happiness and energy levels. I am immensely grateful for Laura's assistance.
July 15, 2022
JY
James Y.
Having her as my guide was just what I needed to take the initial step in the correct course. To achieve optimum health and fitness, one has to work on both mental and physical aspects, and I required assistance with both. Thankfully, she neither forces me excessively nor instills negativity in me during my workout sessions. Additionally, she never makes me feel inferior. Nonetheless, I am aware that I still have a long journey to traverse, and if anything is going to change in my life, it has to come from me. Nonetheless, I'm grateful for her support and guidance.
March 18, 2022
JD
Jessica D.
Working with Laura has been an absolute delight! She attentively listens to my goals and formulates workouts accordingly. Her compassionate and considerate approach towards the female body is truly commendable. I eagerly anticipate continuing my journey to physical strength with her guidance.💪🏼💪🏼
February 15, 2022
JH
James H.
Hiring Laura as my instructor was one of the best decisions I made. Her expertise helped me become emotionally and physically resilient again despite my autoimmune condition, Crohn's disease. Her personal experience has given her a deeper understanding of my needs, and she suggests workout routines that calm my nervous system and still provide an excellent workout. Her impact went beyond being a coach. If you follow her advice, she can transform your life.
October 5, 2021