I am a graduate from East Carolina University, and my primary goal is to provide an all-encompassing and gratifying product to my clients. My emphasis is on catering to the needs of my clients, which is reflected in my unique training style.
For a comprehensive workout routine that is both fulfilling and thorough, I believe in starting with a Functional Assessment. Once we determine our boundaries and analyze areas that require improvement, we embark on the journey towards our fitness goals.
I am well-versed in guiding individuals safely towards their fitness and wellness targets, with thousands of hours of 1v1 experience. My specialty lies in aiding clients with compromised musculoskeletal systems, though I enjoy working with all ages and demographics.
Whether it's individuals struggling with Parkinson's disease, budding triathletes, older adults, juveniles, strongmen, or those who are deconditioned, I'm equipped to assist all populations in becoming more functional, more resilient, and most importantly, stronger!
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.6
15 reviews
Service as described
4.6
Communication
4.6
Punctuality
4.6
BH
Brittany H.
For nearly a year, Alex has been serving as my personal trainer, and I must say, I've seen remarkable improvements! With his assistance, I've shed 20 pounds, enhanced my range of motion and suppleness, and my lifting capacity has reached new heights. Overall, I wholeheartedly endorse Alex.
March 29, 2023
DL
Danielle L.
Although I didn't opt for his services since I found someone nearer, I must acknowledge that his prompt responsiveness and satisfactory responses to my queries were impressive. However, considering that he is located approximately 53 minutes away from my dwelling, it wasn't feasible for me to proceed with his services. Nonetheless, I recommend giving him a chance!
March 29, 2023
DR
Danielle R.
You'd be insane not to enlist Alex as your personal trainer. The extent of his knowledge and commitment has truly left me astounded. Rather than a run-of-the-mill instructor, he deeply comprehends the physiological aspects of the human body. What sets him apart is the way he invested time in grasping my individual requirements, creating a regimen that was custom-tailored. It goes without saying that you're in safe hands entrusting Alex with your unique bodily necessities.
January 27, 2023
MK
Megan K.
Alex is an epitome of professionalism, thoughtfulness, and expertise. My visit to him was prompted by my struggle with back pain during exercise. To my amazement, he was not only alert and compassionate during our sessions, but he also followed up with me a couple of days after each session to inquire about my progress. Whenever I complained of back pain, he would promptly share a list of exercises that were incredibly effective in easing the discomfort. He is such a gracious, friendly, and exceptional practitioner, and I would gladly suggest anyone to seek his counsel!
November 29, 2022
JW
Jessica W.
Alex takes a comprehensive perspective towards fitness and excels at providing detailed explanations while also providing ample motivation!
