Aimee Huffman: Yoga Instructor & Health Coach

Greetings!

My name is Aimee, and I'm a certified Yoga Therapist (C-IAYT), Health Coach, E-RYT 500, wellness educator, and former D1 athlete.

My practice provides:

🔺 Personal development coaching plans, assisting you in developing strength, recovering faster, and increasing your longevity and health.

🔺 Private yoga and meditation lessons that strengthen the mind-body relationship while managing stress, anxiety, and boosting overall wellness.

🔺 Corporate/group yoga classes and educational workshops to aid in improving your posture, managing pain or injury, developing greater neuromuscular communication, or understanding the basics of yoga and mindfulness.

I have coached people with similar needs as yours for more than 15 years. My clients strive to feel strong in their bodies, reinforce their mental health, and lead their lives passionately and purposefully. 🔥

Whether you are healing from an ailment or an injury or merely seeking to feel stronger and more connected to your body, I will help you align with a deeper sense of purpose by teaching you holistic coaching techniques. 🙏🏾

I merge my personal lifelong experience, formal health education, and thousands of study and teaching hours to support you as a whole, including your mind, body, and spirit.

Together, we will explore your bio-individuality, overcome obstacles, and discover what techniques work best for YOUR body, such as meal planning and nutrition support, SMART goal setting, functional movement rehabilitation, or yoga and meditation instruction 🧘🏾‍♀️ - or maybe all of it!

I'm here to guide you on your unique path towards wellness and totality. Please visit my website to learn more and schedule your discovery call if you're interested in working with me 1-on-1: aimeehuffman.com

I likewise provide private, semi-private, and corporate wellness classes that can be tailored to meet the needs of individuals and groups. Drop me a message, and let's connect.

I can't wait to hear your story!

Aimee