Achieve Fitness STL, LLC Personal Training

I have been dating Kristi for just one month, but I have already witnessed remarkable progress! Furthermore, her dietary guidance has proven to be extremely beneficial!

With her exceptional skills, Kristi can aid you in creating an effective workout plan that caters to your goals. She is attentive to your apprehensions and makes sure to follow up with you after sessions to ensure you are doing well. By adapting the exercises based on your requirements, Kristi turns them into manageable tasks that still push you to your limits. Let Kristi be your personal trainer and you can be guaranteed to attain any fitness target.

Although I hate working out, I must admit that working with Kristi has transformed me. Slowly but surely, she has helped me make better choices and become the person I've always wanted to be. I attribute my progress to Kristi's exceptional motivational skills, which make the journey to self-improvement straightforward, beneficial, and organic. Additionally, Kristi holds you accountable while being cognizant of the challenges and pressures of everyday life. Employing a personal trainer was the greatest investment I made for myself, and I urge everyone to give it a shot because you won't regret it. We all deserve to be the best version of ourselves, and Kristi's guidance and encouragement have been invaluable to me. I highly recommend her services!

Kristi is an exceptional trainer who has been nothing short of perfect. As a man in his 40s who had previously lost a considerable amount of weight, I was eager to start resistance training. Kristi has been incredibly enthusiastic and supportive every step of the way. She offers a holistic approach to fitness that ensures both the mind and body are healthy. Her infectious smile and boundless energy leave me feeling motivated and encouraged after every session. Kristi's love for what she does is palpable, and her main goal is to help her clients achieve their goals. As someone who has become both a client and a friend, I can attest to her unparalleled commitment. Kristi tailors her exercises to suit the individual needs of each client, focusing on specific muscle groups as well as the whole body. She challenges with graded levels of difficulty, while ensuring that clients have the ability to accomplish the exercises. Kristi is also meticulous about form, which helps prevent injuries. Over the past few months, I have grown significantly stronger and I am proud of what I have accomplished. I look forward to continuing to work with Kristi, as our training sessions are the highlights of my day and week. Whether you are a beginner or an advanced athlete, I would highly recommend Kristi to anyone looking for a dedicated and knowledgeable trainer. Thank you, Kristi!

I strongly endorse Kristi as she is not merely a personal trainer but also a true friend. Despite my torn shoulder, she successfully tailored my workout to effectively strengthen my muscles. Additionally, her invaluable assistance in devising a meal plan has resulted in a significant weight loss from 184lbs to 175lbs in less than a month. I am truly grateful for all that you have done, Kristi!