A/New Rising Yoga, Movement and Mindfulness

Sam is unquestionably the best personal trainer I have ever had, and I am resolute in my decision to work exclusively with him going forward. Even with numerous clients, Sam exudes an exceptional ability to make you feel as though you are his top priority. I am always greeted by his genuine smile and infectious positive energy whenever we train together. Whether you are already in great shape or just starting out, Sam fosters a safe and comfortable environment that inspires confidence in achieving your fitness goals. Sam's dedication to his clients is unparalleled. He is incredibly attentive to my needs, goals, and form, and he is never distracted during our sessions. Additionally, he pays close attention to individual differences and starting points because he understands that each client is unique. Because of Sam's expertise, I now enjoy working out even when we're not together, something I never thought possible before. It is gratifying to receive uplifting and motivational text messages from Sam during the days we do not meet; it inspires me to remain committed and not regress. I am so delighted with Sam that my wife and I plan on working with him as a team as soon as she gives birth. Chris C.

My experience with More Active Lifestyle's training sessions was fantastic. They boosted my confidence in the gym and taught me numerous exercises to add to my everyday workout routine.

I've recently begun my workout regime with Sam, and despite my aversion to exercising, he manages to make it enjoyable and displays genuine concern for his clients. Unlike most personal trainers, he adapts to your fitness level and strives to comprehend your preferences and limitations. Even though he offers a rigorous routine, he motivates you along the way. I recommend you give him a shot.

After having an initial Fitness Assessment with Sam, I decided to sign up for personal training with him. His extensive knowledge and ability to tailor the workout plan to my specific needs were impressive. During the assessment, he identified my areas of strength and weakness, and developed a plan to address them effectively. I highly recommend Sam to anyone looking for a skilled and dedicated personal trainer who can help them reach their fitness goals.

After my assessment and first official session with Sam, I can confidently say that he is a fantastic trainer. With years of personal experience and a genuine care for his clients, Sam provides a diverse workout facility that caters to various fitness needs. He takes a personal approach to training, encouraging clients to push themselves while also respecting their limits. Additionally, his industry knowledge provides valuable insight on improving form and making workouts more effective. I am grateful to have found Sam and am excited to continue working with him.