As an ISSA certified Personal Trainer, I have specialized in Sports Nutrition and Strength and Conditioning Coaching. My main aim is to help my athletes develop their speed, strength, and agility. We set clear goals and stay focused on achieving them, so we can confidently crush our targets. My training is suitable for individuals who want to gain muscle or lose weight, and I always push them to reach their peak performance. I live and breathe fitness, and I offer online training as well as bespoke nutrition planning. Whether you want to excel in your sport or simply get fitter and stronger, I am a traveling trainer who can meet you at a public gym, park, or even your own home.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.5
4 reviews
Service as described
4.9
Communication
3.9
Punctuality
4.9
LG
Lauren G.
To be honest, it's the best decision I've ever made for myself, and the best dollar I've ever spent. It's natural to have a love-hate relationship with the guy you're paying to do a job, and that's how I feel about my trainer. We had a meeting to discuss my short and long-term goals, and he created a training plan that was perfect for me. Each week is challenging but rewarding, and I have to warn you, it's tough! But it's worth it. My trainer is incredibly professional and responsive. He communicates effectively, and despite being soft-spoken, he knows how to encourage and push you. I've lost around 3 pounds in 3 to 4 weeks, and I feel lighter and more toned. My posture has also improved, and my mood gets a boost, making it easier to get out of bed in the morning. The pricing is the best on the market, and this guy is Orange County's best-kept secret. I intend to stick around as a permanent client.
July 20, 2022
RM
Ryan M.
Although he had never interacted with anyone who had MS before, he approached the situation with great professionalism and a strong desire to gain knowledge about the condition. His focus was on understanding how to assist me in achieving my objectives. His performance was outstanding, and I would enthusiastically suggest him to anyone.
April 1, 2022
JM
James M.
Lucius was an excellent experience. He possessed remarkable knowledge, patience, and was highly pleasant. During the peak of Covid, he was extremely reliable, and I could count on him. It was incredibly convenient for us to meet, and he was well-versed in his work. I would highly suggest him.
January 31, 2022
JA
Jessica A.
Whether you're an athlete looking for a tougher workout or someone who's getting back into fitness, Lou is the perfect choice. He's a patient, supportive, and accommodating trainer who is easy to work with. Upon meeting him, you'll feel at ease right away. He'll listen to your needs and help you set and maintain your goals. Prepare for a fantastic workout as your dormant muscles spring to life. Finding Lou has been a wonderful discovery for us!
