The extra pounds and body fat you've accumulated and lug around every day can result in unease and self-doubt when fitting into clothes or needing to purchase larger sizes during shopping trips. To address this issue, the 337 Fitness program headed by Cody Jones and Shelley Koenig, uses a flexible approach to improving your nutrition and incorporating exercise, demonstrating that you don't have to push yourself through burdensome diets or cardio routines. We even extend a special promotion for military and law enforcement personnel, with the ultimate goal of supporting you and having you become a part of our team.
Fitness goals:
Lose weight, Get toned, Build muscle, Gain flexibility, Boost endurance
Event to prep for:
Not training for a specific event, Athletic event or competition, Vacation, Wedding
Medical concerns:
Back problems, Joint pain, Asthma, Pregnancy,
Service location:
Remotely
Service Reviews
4.8
7 reviews
Service as described
4.8
Communication
4.8
Punctuality
4.8
JM
Justin M.
One of the greatest investments I have made for my health and wellness is hiring Cody as my trainer. He is excellent and has helped me tremendously. Even though I thought I knew a lot about exercise before, my sessions with him have taught me countless new things. In the short period of a few months, I have already improved my physical strength and overall health. I highly recommend Cody to others!
September 26, 2022
KT
Kyle T.
In two sessions, Cody has been incredibly responsive and detailed. His teaching style is pleasant and he patiently explains the machines and exercises.
August 16, 2022
JK
Jennifer K.
Cody possesses a contagious and inspiring passion for fitness. His motivation goes beyond just improving his clients' physical abilities, as he strives to boost their self-esteem and confidence. By instilling this mindset, he not only sets himself apart from others in his field but also helps his clients realize their full potential. Unlike those solely driven by monetary gain, Cody views his clients as potential agents of change for a healthier world.
June 18, 2022
AW
Andrew W.
The first time I met Cody in December was an unforgettable experience. Right from that moment, I knew that he was an exceptional trainer who would make my journey towards fitness a positive one. Along with being a superb trainer, he is a great friend as well. I can reach out to him anytime and ask him questions or tell him how my body is aching from his intense workouts. He focuses not only on my physical fitness but also on my mental well-being, which is crucial. It is vital to discover my innermost self and comprehend what makes me happy. I am grateful to Cody for supporting and keeping me accountable for the last two months. I am thrilled to continue on this path with him in the future, and I hope others will join too. Thank you for helping me establish a strong mind-body connection, Cody. I wholeheartedly recommend him!
June 17, 2022
WR
William R.
I've had multiple personal trainers in my life, yet none have matched Cody Jones' exceptional level of professionalism and knowledge. With his online coaching, Cody consistently reaches out to me on a daily basis to check on my progress, workouts, and nutritional habits. His valuable advice and motivational support keep me motivated to reach my goals. I wholeheartedly recommend Cody to anyone seeking a dedicated and effective personal trainer. I am thrilled with his ongoing support, and I look forward to continuing this journey with such an outstanding coach. 🙂
