Yoga with Alicia

Hi, I'm Alicia and I've been teaching yoga for 4 years. In 2018, I went to Costa Rica to become a 200 RYT and have since then traveled the world to surf and teach yoga, when I'm not instructing classes in south Florida. My instruction emphasizes connecting the body with breath and meditation through movement, with a focus on helping students feel at home in their bodies while enhancing the connection to their minds. I encourage my students to find their own way into their practice so they can listen to what their bodies need. I specialize in teaching hatha, vinyasa, restorative, and meditation, and I also have experience teaching power vinyasa, yin, and beginners' classes.

I'm now offering private classes at the location of your choice. Before each session, we'll have a phone call to discuss your goals for expanding your yoga practice. I'll personalize each class to your needs and can focus solely on Asana (yoga), meditation/relaxation, or breathwork, or offer a combination. I'll cater to your personal needs so you can get more out of your practice.