Vandenburgh Fitness, LLC
5.0
(9)
From
Portland, OR
SinceOctober, 2021
About
Vandenburgh Fitness is dedicated to delivering personalized training and education to help individuals achieve their unique goals, abilities, and capabilities. Whether you're seeking pain management, injury prevention, body transformation, or performance optimization, our all-encompassing exercise programming and nutrition advising can be tailored to fit your needs. We strive to create a fun, personal, and professional environment that fosters growth and development.At Vandenburgh Fitness, we firmly believe that investing in physical health and well-being is crucial for enhancing the quality of life at any stage. Our mission is to empower our clients with effective program designs that are tailored to their specific requirements through comprehensive assessments. By cultivating a supportive atmosphere that nurtures both physical and mental stimulation, we guarantee noticeable results and long-lasting improvements in health.
Our services include in-person, virtual, and hybrid training, alongside nutrition counseling, access to the True Coach fitness programming app, monthly check-ins, and body composition measurements - all without requiring you to purchase a gym membership!
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Reviews
EL
Elizabeth L.
For nearly two years, I have been training with Amy who consistently delivers diverse and stimulating workouts each session. Not only does she offer motivation to keep me going, but she is also dedicated to helping me attain my fitness objective, and I have witnessed remarkable progress as a result. Amy prioritizes the correct execution of exercises to prevent injury and always confirms that I am engaging the intended muscles. For those in need of a personal trainer, I highly endorse Amy.
February 11, 2023
MH
Michael H.
Collaborating with Amy has been a wonderful experience! Her extensive knowledge is impressive, and she instills in me a sense of assurance while performing challenging maneuvers.
September 25, 2022
EJ
Emily J.
After almost two decades, I found a remarkable personal trainer in Amy. I reached out to her for guidance to bolster my core and overall muscle tone. It was essential for me, at 50, to avoid depending on a singular fitness routine, especially since I experienced a loss of all-around strength. Running for years had taken a toll on my knees and lower back, further hampering my efforts. Amy kickstarted our training with simple stretches and core exercises that I could perform easily at home. Weightlifting intensified gradually, keeping me always energized without ever fatiguing me. As my confidence increased, I could manage things like pushups that were always a challenge for me. Most importantly, Amy's training regimen helped remedy a persistent ache in my leg, which began during childbirth ten years ago. Amy's chirpy personality, unwavering dedication, and engaging chatter made every session a breeze, and her encouragement kept me motivated to keep going. I found myself feeling accomplished after every training, thinking that an hour had gone by in the blink of an eye. I wholeheartedly recommend Amy to anyone looking for passion, results, and a fun way to work out!
August 31, 2022
KA
Kyle A.
Although I’ve only recently begun with this trainer, her expertise is impressive. The gym is immaculate and systematic. I am confident that she will assist me in achieving my fitness aspirations.
March 29, 2022
JM
Justin M.
With Amy's assistance, I was able to overcome my longstanding obstacles surrounding exercise by developing a customized routine that was accommodating to my limitations. She truly is exceptional.
December 27, 2021