Blackstone Fit
4.7
(5)
From
Mount Pleasant, SC
SinceAugust, 2021
About
Do you feel ready to take on your health and fitness objectives? If the answer is yes, I am honored to collaborate with you. My passion lies in helping others achieve a well-rounded, fit lifestyle and witnessing their progress – whether it's improved health, decreased medication dependency, discovering newfound physical strength, increased activity, or adopting an overall balanced and energetic way of living.Certified as a Personal Trainer, Corrective Exercise Specialist, Sports Nutrition Specialist, and Behavior Modification Specialist, I offer specialized expertise in Senior Fitness, Pre & Post Natal Exercise, Golf Fitness Training, Balance Training, Corrective Exercise for Basketball, Running Coaching, and Youth Fitness. Handling clients in pre-menopausal/menopausal stages, I've managed to combat weight gain effectively.
I am not just a coach, but a living example of what I preach. For 16 years, I have dedicated myself to this profession, and I will do everything I can to guarantee your needs are met for as long as you seek mentorship.
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Reviews
JA
Joshua A.
Around 18 months ago, I began working with Dawn to improve my physical fitness while also strengthening my back. As someone with a sedentary job involving repetitive motions and a hunched posture, I grew frustrated with the increasing frequency of back injuries. Even simple movements like turning to look behind me while reversing my car became a source of worry. However, since starting sessions with Dawn, I have not experienced any more back issues and have regained confidence in my body's abilities. In fact, I have shed over 10 pounds without making significant changes to my lifestyle or diet, added muscle, and developed strength and definition throughout my body - particularly in my arms and shoulders, which have never been my strong suit. My husband has even started training with Dawn, as he was so impressed with my results. Unlike the stereotypical TV trainer, Dawn is always supportive and encouraging, pushing me through exercises I never thought myself capable of. She never utilizes shame as a motivator and instead focuses on helping me feel better about myself and my fitness journey. Plus, her expertise on the human body ensures that anyone - even those with injuries - is in good hands. I am grateful to have found Dawn and eagerly anticipate many more years of training with her.
February 12, 2023
CY
Christopher Y.
Without fail, Dawn is punctual and provides me with an enjoyable workout that pushes my limits without causing any discomfort. I have immense admiration for her and would definitely recommend her services. Her expertise is exceptional.
February 4, 2023
JT
Joshua T.
Dawn is highly knowledgeable in her field of expertise and possesses a unique talent for approaching muscle-related issues from unconventional angles. I hold her in high regard and deeply appreciate her expertise.
August 15, 2022
JW
James W.
She never fails to be on time for meetings, possesses an amiable disposition, and challenges me to stay focused!
October 26, 2021
BF
Brittany F.
It was an excellent experience collaborating with Dawn as I gained significant knowledge. I am keen on working with her in the future and highly endorse her services.
September 6, 2021