Tree of Life Yoga

4.5 (4)
From Irvine, CA
SinceApril, 2022

About
Apart from offering personalized yoga, meditation, energy work and personal training, I have dedicated countless hours assisting a physical therapist to relieve individuals who experience persistent agony, injuries, and other specific requirements. My goal is to make yoga and exercise available to everyone who desires to partake.

In my yoga sessions, I prioritize the relationship between the mind and body. I hold a great interest in energy and breath work due to the mental concentration they render. Based on your needs, I will amalgamate these practices in a stimulating or a soothing physical workout.
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Reviews

Service as described 4.5
Communication 4.5
Punctuality 4.7
LH
Lauren H.
I have been plagued by persistent pain and discomfort in my lower back, neck, and shoulders for as long as I can remember. My poor posture caused me to injure myself every time I tried to work out or even just take a walk. I had resigned myself to this being my normal way of life, until I was introduced to Adam. He provided me with the necessary information to understand my condition by explaining the tightness in my hip, the imbalance in my shoulders, and how my posture affected my entire body. He then devised a personalized treatment plan for me, which I have been following by attending twice-weekly corrective exercise sessions for a little over a month. I am already experiencing significant improvements in my posture and overall well-being. I can now engage in weight training without harming myself, and am pain-free during and after my workouts. I cannot express enough how much Adam has helped me with his extensive knowledge and the plan he put together to alleviate my condition. If you are looking for an end to your pain, call Adam for the best decision you'll make.
September 13, 2022
HS
Heather S.
Adam's instruction style is remarkably focused, and he is ever ready to assist his patients. He exudes kindness and thoughtfulness, making it a sheer delight to be in his presence. Anyone in search of a firm and compassionate instructor should seek his services without hesitation.
August 22, 2022
NK
Nicholas K.
Since January of this year, I have faithfully attended yoga classes with Adam. His extensive training and understanding of how yoga can be used to treat and manage a variety of body aches and pains, especially from prolonged sitting or desk work, is truly invaluable. Adam expertly blends poses with breathwork to create an invigorating yet calming flow for both body and mind during each class. He customizes each session to suit the individual strengths and abilities of each yogi, providing modifications as needed for those new to yoga. What I appreciate most about Adam is how he solicits input from all yogis at the start of each class, gaining an understanding of what each individual is interested in practicing that day or if there are any areas of concern that need addressing. Adam then tailors the class specifically to our requests, creating a highly personalized yoga experience. I have never had such a customized yoga instructor before and value this aspect tremendously. Each class leaves me feeling re-energized and looking forward to the next.
August 13, 2022
MC
Megan C.
Adam provided me with a comforting reiki session that was of a high quality. I felt at ease and relaxed quickly. The session allowed my mind to wander which culminated in an incredible visual experience. Given my unresolved emotions from past experiences, this session provided me with a renewed sense of clarity to help me connect the dots. Highly recommended!
July 11, 2022
JT
Joseph T.
Adam excels in yoga, meditation, and energy healing. With his exceptional intuitiveness, he leads you towards a state of deep inner calmness, allowing you to delve further into your practice and healing experience. This leaves you feeling rejuvenated, tranquil, and complete.
July 10, 2022