OVR Fitness

For almost half a year, I have been under Steve's guidance in terms of fitness, and with his assistance, I was able to maintain good health via portion control, macro guidance, consistent physical activity throughout the week, and rehabilitating my hiking-related injuries by performing stretches and engaging in physical therapy.

If you require a personal trainer who can tailor exercises to suit your needs, is dedicated to supporting you in achieving your specific fitness objectives, and possesses a comprehensive understanding of muscular and bodily physiology, then Steve is the perfect fit for you! Prior to my Officer Candidate School physical fitness evaluation in the U.S. Navy, I approached Steve with only one month to improve upon my insufficient push-up capabilities. Not only did he assist me in gaining strength, but he also corrected my form and taught me about my body's muscular system. Without his guidance, I believe I would not have succeeded in meeting my fitness targets within my stringent timeline. Steve is exceptionally amiable, displays a sincere interest in his clients, and even made heading to the gym each day an enjoyable experience. I am extremely content with Steve's services and am confident that you too will share a similar sentiment!

My experience with OVR fitness has been remarkable since I started my training. Steve adopts a comprehensive training approach that is tailored to my needs and provides me with personalized and specific training recommendations. I must commend him for his dedication to supporting me in achieving my desired results. Steve has been very attentive and responsive to my requests.

Stephen is an incredible trainer who possesses a variety of skills. He offers customized workouts, is highly patient, non-judgmental, and is well-versed in explaining exercises and techniques. All aspects considered, he checks all the boxes when it comes to providing holistic fitness training. Additionally, he is a genuinely kind individual that made me feel at ease throughout our sessions. Given my chronic lung, heart, and joint issues, I require a trainer knowledgeable in medical conditions that can adapt workouts to accommodate my unique needs. Stephen exceeded all my expectations, and I wouldn't hesitate to recommend his services to anyone.

Steve is an exceptional trainer! Last year, amidst the pandemic, I was feeling lost, frustrated, and lacking focus with my gym routine, so I reached out to Steve for assistance. Working with him has undoubtedly been my most beneficial personal investment this year. I have not only achieved progress towards my goals (losing roughly 22 pounds is a great feat), but more importantly, I feel reinvigorated and optimistic about reaching my fitness ambitions. Steve's guidance has provided me with a clear path towards success. Unlike any other trainer I have had before, Steve consistently inquires about my nutrition and offers feedback on adjusting my macros according to my gym performance and wellbeing. His patience, flexibility, and attentiveness to my objectives have been greatly appreciated. Furthermore, Steve trains at a private and spacious facility that is never overly crowded, a significant advantage. I strongly recommend this outstanding trainer!