TheReckMethod
4.7
(8)
From
Jersey City, NJ
SinceSeptember, 2021
About
The approach of TheReckMethod to fitness is based on Occupational Therapy and Strength and Conditioning. It prioritizes functional performance with the ultimate goal of achieving aesthetic objectives. The approach views exercise as a form of medicine.Profile isn't claimed yet
Reviews
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Amanda N.
For multiple years, I have collaborated with Mike, although my progress has been interrupted due to health issues. Mike has adjusted my fitness routines to cater to my specific concerns, such as minor back pain, unexpected knee discomfort, and post-surgical constraints. While his workouts push my limits, I trust he will not impose danger or exceed my abilities. Mike possesses extensive insight and consideration regarding health and exercise. I strongly endorse him.
November 9, 2022
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Ryan R.
It was an incredible experience working with Mike. As someone who was clueless about where to begin at the gym, his approach in providing a well-structured plan, including which equipment to use, balancing diet and exercise, and reaching my fitness objectives, was invaluable. His attention made me feel like a unique individual, receiving a fitness program that accommodated my objectives and level of commitment. I am confident in endorsing Mike as a personal trainer, as he possesses all the qualities one would desire, such as being welcoming, professional, punctual, and receptive. Overall, he is a fantastic person to work with, and I eagerly await future sessions.
October 30, 2022
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John N.
I highly recommend the deep tissue massage as it was amazing! The therapist was prompt with responses, had a wonderful attitude, and maintained utmost professionalism throughout the session.
October 3, 2022
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Sarah K.
The massage therapist I booked was extremely attentive, considerate, skilled, attractive 😅, and exceptionally well-informed. I felt secure and honored throughout the experience. Thank you for bringing relaxation back into my life after a week of traveling.
Make sure to reserve an appointment with him if you want a professional masseur who is committed to his work and clients!
September 5, 2022
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Andrew T.
My experience was absolutely incredible. It felt incredibly relaxing and soothing, and the person guiding me was always patient and understanding throughout the entire process. I would unequivocally recommend it to anyone, with a 110% confidence.
July 3, 2022