Senior Health and Fitness Solutions

5.0 (8)
From Surprise, AZ
SinceAugust, 2021
About
As a Personal Trainer and Certified Medical Exercise Specialist, I hold certifications through ACE (American Council on Exercise). Along with my 30-year experience as an RN in geriatrics, I possess multiple certifications in Senior Fitness and am certified with the Diabetic Motion Academy. Working with seniors who have medical concerns is my specialty, and I firmly believe that regular exercise and a healthy diet can greatly improve one's quality of life. My ACE certifications include T65279 for Personal Training, valid through 5/31/2023, and C10578 for Medical Exercise Specialist, valid through 11/3/23.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
MH
The trainer has a wealth of experience and enjoys helping individuals enhance their physical fitness and promote the wellbeing of seniors through her work.
December 17, 2022
RM
Lenore was hired to assist my mother in improving her exercise routine. Despite my mother's dislike for exercise, Lenore was successful in making it enjoyable and emphasizing its importance. As a result, my mother's health has significantly improved and she is now enthusiastic about exercising every day. I strongly recommend Lenore's services.
August 17, 2022
JT
With her energy and enthusiasm, Lenore brings a vibrant presence to our classes. As a participant in a senior exercise group, I appreciate how she is attuned to each person's unique needs and abilities. Lenore encourages us all to strive for our personal best, regardless of our fitness level. The classes themselves are both enjoyable and invigorating, making them a highlight of my weekly exercise routine. Additionally, I have observed that Lenore possesses an impressive level of knowledge and dedication to keeping seniors in healthy shape, both now and in the future.
February 19, 2022
WH
Personable and knowledgeable, Elle took the time to acquaint herself with my aspirations and abilities.
December 17, 2021
NC
With her expertise and enthusiasm for fitness and nutrition, Lenore guided me on the path to shedding pounds and adopting a wholesome way of living. I'm confident that she can also make a positive impact in your life, just as she did in mine!
September 21, 2021