Fitness Minded

Fitness Minded takes a highly scientific approach and places great emphasis on the minutiae, setting them apart from others. Their process is geared towards achieving specific goals, such as weight and strength, with a focus on establishing your baseline and monitoring your progress. I was pleasantly surprised by the results I achieved and remain eager to continue improving. I highly recommend Fitness Minded to anyone with fitness aspirations (pun not intended).

Amber's expertise in training is incredible. She tunes each session according to the state of my body, and she devises customized exercise routines in advance. Furthermore, she arranges workout schedules on the app for effortless tracking on days when I cannot make it to the in-person session.

Years of stress from work and poor habits related to eating and sleeping led to unwanted weight gain and a feeling of sluggishness and poor overall health. Upon recommendation from close friends, I began working out with Jose, who had visibly improved their health and fitness. Although unsure how long I would stick with it, I've been training with Jose for over two years now and am pleased to report that I feel stronger and healthier. Jose's guidance and motivational approach encourages me to strive for excellence in each session, while keeping my routines diverse and exciting. In addition to physical training, he also provides valuable advice on nourishing and restorative habits to help me achieve my goals. His flexible scheduling allows him to accommodate my limitations, and I wholeheartedly recommend him as a personal trainer.

For more than five years now, I've undergone training with Jose, and it's one of the finest decisions I've made for myself. Following a highly stressful period at work, I gained weight and developed severe back pains. Thanks to Jose's assistance, I lost the weight, developed muscles, and enhanced my strength, which, in turn, eradicated my back pain. The training sessions are tailored to my body's specific needs as Jose, with his vast knowledge, is highly adept at personalizing the sessions, even accounting for any injuries I have. Despite the pandemic, I could engross myself in virtual training regularly. Although, it's a relief to be back to in-person training at the magnificent Fitness Minded studio.

For the past month, I have been exercising with Jose and have found every session enjoyable. His unwavering dedication keeps me motivated and committed to attending the gym three times a week. He has changed my mindset regarding exercising, giving me more determination to stay healthy and making healthier dietary decisions to aid my progress. His knowledge and guidance during my strength workouts have been remarkable. Jose's frequent updates and adjustment to my routine have been instrumental in my consistent progress, and I eagerly anticipate every session. I highly suggest him as a trainer.