The Shift Coaching

5.0 (18)
From Edmonds, WA
SinceAugust, 2021

About
Do you find yourself struggling with:

- Anxiety
- Depression
- Feeling stuck
- Finding direction
- Relationship issues
- Uncertainty about job path
- Self-control
- Self-belief
- Dealing with loss
- Resolving conflicts in an intimate relationship
- Feeling lost
- Making decisions about your future
- Taking that initial step towards change, unsure about where to start

If this sounds like you, and you're willing to consider a change in perspective, then this coaching session is designed for you.

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If you're interested in making positive changes to:

- Cardio capacity
- General fitness
- Self-assurance
- Strength
- Body tone
- Recovery post-injury
- Overall health and wellness

Don't hesitate to message me today!

As your personal trainer, I will be a supportive force to help motivate you to reach your goals.

This is the year for transformation, and I'm excited to collaborate with you.
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Reviews

Service as described 5.0
Communication 5.0
Punctuality 5.0
DD
Daniel D.
In simple terms, Brian was breathtaking. After just twenty minutes of conversing with him, I could unravel aspects about myself that I had been struggling to unearth for almost ten years. Since I began working with Brian, his coaching has motivated me beyond measure. He has imparted a practical and profound approach that I can apply to navigate through times when I feel lost and helpless, providing me with clarity and a clear path. Brian pours his heart and soul into every coaching experience, and his passion is unmistakable. My initial meeting with him has left me exhilarated, and I eagerly anticipate what my continuous association with him will present.
March 29, 2022
CY
Courtney Y.
Starting off, I must express that if you are searching for a fitness expert, look no further. I spent four years tirelessly seeking the aid of medical professionals of all disciplines and witnessing six different physical therapists. Nonetheless, I can confidently state that when it comes to the fundamental functions of the human body from a movement standpoint, and how the mind and body should collaborate, Brian surpasses the collective knowledge of all the "experts" I have encountered in the past four years. While working with Brian did not cure all my problems, unlike most professionals, he is not afraid to admit when he does not have an answer. His ego does not interfere with his ability to perceive you as an individual. We are all unique, therefore the solutions to our problems cannot merely be based on a typical approach. It can be somewhat hit or miss; however, Brian's vast range of knowledge allows him to go in many different directions based on your manifestations and how your body reacts to a certain stimuli. It is noteworthy that Brian prides himself in continually expanding his knowledge base. Referring to him as a "trainer" falls short of encapsulating his breadth of wisdom. Brian is a compassionate professional who genuinely strives to help you in your journey, tailored to your exact needs. I implore you not to hesitate if you are seeking a personalized approach to your fitness goals - Brian is the one to contact. Sincerely, Jeff Craig
March 11, 2022
EC
Emily C.
Brian's assistance has proven to be highly valuable to me. I consistently find myself impressed with his exceptional ability to provide thoughtful advice and personalized coaching that is both gentle, as he understands my needs, and remarkably effective. I enthusiastically recommend Brian's services to anyone in search of positive life transformation.
February 10, 2022
AC
Amanda C.
Brian possesses remarkable abilities to help me resolve any problems I encounter. By imparting clarity, his coaching never fails to amaze me as it pacifies my mind whilst simultaneously expanding my perspective. His approach never involves imposing perspectives or emotions; rather, he equips me with the skills to reach my own conclusions. Since training with him, I have grown more confident and centered.
January 18, 2022
JW
James W.
My perspective on life has been drastically transformed by The Shift. This program has guided me to think beyond my limited boundaries and elevate my interactions with my loved ones and partner. Moreover, the positivity in my life has soared, and my inclination towards negative thoughts about myself and others has subdued. My confidence in myself has greatly escalated. The intellectual rigor of The Shift has been challenging, but it has given me the reward of self-awareness, comprehension of my and others' actions, and mastery over my inner peace. The coaching I received has instilled knowledge in me that I'll never unlearn, and it has comprehensively changed my thinking process. If you desire to push yourself towards self-development, I highly urge you to opt for this coaching program.
September 14, 2021